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Homemade plain cupcake Calories

Homemade sweet baked good

CALORIES

305kcal

67high

POTASSIUM

78mg

FIBER

Homemade plain cupcake Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

45.5g

· 58%

Protein

4.2g

· 5%

Fat

12.5g

· 37%

Fiber

Homemade plain cupcake Vitamins & Minerals

Vitamins

0.25mg · 21% DV

Biotin

5.8µg · 19% DV

0.22mg · 17% DV

Folate

54µg · 14% DV

Minerals

Selenium

10.5µg · 19% DV

Phosphorus

106mg · 15% DV

Sodium

285mg · 12% DV

Iodine

16µg · 11% DV

Homemade plain cupcake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade plain cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade plain cupcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade plain cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade plain cupcake Fat Profile

SATURATED

5.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

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Homemade plain cupcake — Frequently Asked Questions

How many calories are in a homemade plain cupcake?

A homemade plain cupcake provides 305 calories per 100 g. The same amount contains 45.5 g of carbohydrates, 12.5 g of fat, and 4.2 g of protein.

Is a homemade plain cupcake suitable for vegetarians?

Yes, homemade plain cupcake is compatible with vegetarian and flexitarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.