🍕
Homemade pizza with curd cheese Calories
Homemade pizza topped with curd cheese; provides carbohydrates, protein, and calcium
CALORIES
GI
POTASSIUM
FIBER
Homemade pizza with curd cheese Nutrition Facts
Selected: 100 g
179
KCAL / 100G
Carbs
13.5g
· 32%
Protein
15.1g
· 35%
Fat
6.3g
· 33%
Fiber
2.4g
Homemade pizza with curd cheese Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
176mg · 25% DV
Sodium
462mg · 20% DV
Calcium
168mg · 17% DV
Homemade pizza with curd cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade pizza with curd cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pizza with curd cheese Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pizza with curd cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pizza with curd cheese Fat Profile
SATURATED
3.7g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
Foods Similar to Homemade pizza with curd cheese
Have another question about Homemade pizza with curd cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.