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Homemade Peach Caramel Cake Calories

Sweet homemade cake with peach and caramel

In season: Summer · Autumn

CALORIES · 100 G

348kcal

GI

63medium

POTASSIUM · 100 G

116mg

FIBER · 100 G

1.3g

Quick answer

1 slice (medium) of Homemade Peach Caramel Cake (90 g) has 313 calories. That works out to 348 calories per 100 g. It contains 47.9 g of carbs, 4.1 g of protein, 12.2 g of fat and 1.2 g of fiber. Its 9.5 µg of Selenium covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Homemade Peach Caramel Cake Nutrition Facts

Selected: 1 slice (medium) · 90 g

313

KCAL / 90G

Carbs

47.9g

· 17% DV

Protein

4.1g

· 8% DV

Fat

12.2g

· 16% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 5% · Fat 35%

Homemade Peach Caramel Cake nutrition facts table · 1 slice (medium) (90 g)

NutrientAmount% DV
Calories313 kcal
Total fat12.2 g16%
Saturated fat5.67 g28%
Trans fat0.16 g
Sodium212 mg9%
Total carbohydrate47.9 g17%
Fiber1.2 g4%
Protein4.1 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Homemade Peach Caramel Cake?

ServingAmountCalories
1 slice (medium)90 g313 kcal
1 piece (mini)40 g139 kcal
1 slice (thin)55 g191 kcal
1 piece (small)75 g261 kcal
100 g100 g348 kcal
1 slice (thick)130 g452 kcal
1 piece (large)150 g522 kcal
1 serving (double)180 g626 kcal
1 piece (jumbo)220 g766 kcal

Calculated from 348 calories per 100 g.

Frequently Asked Questions About Homemade Peach Caramel Cake

How do you make Homemade Peach Caramel Cake?

Homemade Peach Caramel Cake is made by folding prepared peaches into cake batter and adding caramel in or over the cake before baking. Dry the peach pieces first, and avoid adding excess liquid caramel, which can leave the crumb heavy.

Can you use canned peaches in Homemade Peach Caramel Cake?

Yes, canned peaches work in Homemade Peach Caramel Cake. Drain them thoroughly and pat them dry before adding them to the batter; their syrup can make the cake too wet and overly sweet.

How do you stop peaches from sinking in Homemade Peach Caramel Cake?

To keep peaches from sinking in Homemade Peach Caramel Cake, use firm fruit, dry the pieces, and fold them in gently at the end. Smaller pieces are less likely to sink than large, juicy slices.

Should the caramel go under or over Homemade Peach Caramel Cake?

Either works, but caramel under the batter gives Homemade Peach Caramel Cake a glossy, upside-down-style topping when turned out. Caramel drizzled over the baked cake gives you more control over the amount and keeps the top from becoming too sticky during baking.

How can you tell when Homemade Peach Caramel Cake is done?

Homemade Peach Caramel Cake is done when a skewer inserted into the cake part of the center comes out without wet batter. Avoid testing through a peach piece, since fruit juices can make the skewer look damp even when the crumb is baked.

Can you make Homemade Peach Caramel Cake ahead of time?

Yes, you can bake Homemade Peach Caramel Cake ahead and keep it covered after it has cooled. For the neatest slices, add any pourable caramel topping shortly before serving, since it can soften the surface as it sits.

What should you serve with Homemade Peach Caramel Cake?

Homemade Peach Caramel Cake pairs well with unsweetened tea or coffee, which balances its caramel sweetness. For dessert, serve it with plain Greek yogurt or lightly whipped cream rather than another strongly sweet topping.

How should you store Homemade Peach Caramel Cake?

Store Homemade Peach Caramel Cake covered in the refrigerator because the moist fruit shortens its room-temperature keeping time. Let a slice lose its chill before serving for a softer crumb and a more noticeable peach aroma.

Can Homemade Peach Caramel Cake be frozen?

Yes, Homemade Peach Caramel Cake can be frozen once completely cool. Wrap individual slices well and thaw them in the refrigerator; the peach texture may soften slightly, and caramel can turn stickier after thawing.

Can you make Homemade Peach Caramel Cake with frozen peaches?

Yes, frozen peaches can be used in Homemade Peach Caramel Cake, but thaw and drain them first. Pat away excess moisture and fold them in gently; adding them frozen can cool the batter and release extra liquid as the cake bakes.

Homemade Peach Caramel Cake Vitamins & Minerals

Vitamins

B1

0.16mg · 13% DV

Biotin

3.78µg · 13% DV

B2

0.14mg · 11% DV

B12

0.2µg · 8% DV

Minerals

Selenium

9.54µg · 17% DV

Phosphorus

78mg · 11% DV

Manganese

0.22mg · 10% DV

Sodium

212mg · 9% DV

Potassium ⭐

104mg · 3% DV

Homemade Peach Caramel Cake Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

28.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade Peach Caramel Cake

To burn the 313 calories in 1 slice (medium) (90 g):

🚶

77min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

43min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade Peach Caramel Cake?

Homemade Peach Caramel Cake is a home-style cake made with a cake batter, peach and caramel; recipes vary, and it does not belong to one particular region. The fruit brings a soft, juicy texture and a fresh sweetness, while caramel adds a deeper toasted-sugar note.

It is usually sliced and served as a dessert or with tea or coffee, whether freshly baked or cooled for a firmer crumb. At 348 calories per 100 g, it is a fairly energy-dense sweet, so a medium slice makes a satisfying treat. Ripe, flavourful peaches can bring plenty of fruit character, and serving the cake with unsweetened tea or coffee keeps the pairing simple.

How Nutritious Is Homemade Peach Caramel Cake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade Peach Caramel Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Peach Caramel Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade Peach Caramel Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Peach Caramel Cake Fat Profile

SATURATED

5.67g

MONOUNSATURATED

3.78g

POLYUNSATURATED

1.44g

⚖️

Omega 6:3 ratio 26.2:1

Above the ideal 4:1 (26.2:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.