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Homemade oil-free cake Calories

Homemade cake made without added oil; typically contains flour, sugar, eggs, and milk.

CALORIES

285kcal

67medium

POTASSIUM

118mg

FIBER

1.2g

Homemade oil-free cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

52.1g

· 73%

Protein

6.4g

· 9%

Fat

5.6g

· 18%

Fiber

1.2g

Homemade oil-free cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.16mg · 12% DV

B12

0.22µg · 9% DV

0.09mg · 8% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

96mg · 14% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Homemade oil-free cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade oil-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade oil-free cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade oil-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade oil-free cake Fat Profile

SATURATED

1.7g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

Foods Similar to Homemade oil-free cake

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350 kcal

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Chocolate candy

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Homemade oil-free cake — Frequently Asked Questions

How many calories are in homemade oil-free cake?

Homemade oil-free cake contains 285 calories per 100 g. The same amount provides 52.1 g of carbohydrates, 6.4 g of protein, and 5.6 g of fat.

Is homemade oil-free cake suitable for a diet?

With 285 calories and 52.1 g of carbohydrates per 100 g, portion awareness is important. Its glycemic index is 67; it is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.