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Homemade muffin cake Calories

Homemade baked muffin-style cake, typically made with flour, sugar, fat, and eggs; moderately energy-dense.

CALORIES

377kcal

GI

62medium

POTASSIUM

118mg

FIBER

1.4g

Homemade muffin cake Nutrition Facts

Selected: 100 g

377

KCAL / 100G

Carbs

53.4g

· 56%

Protein

5.8g

· 6%

Fat

15.9g

· 38%

Fiber

1.4g

Homemade muffin cake Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

Biotin

5µg · 17% DV

B1

0.18mg · 15% DV

Vitamin A

96µg · 11% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

112mg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Homemade muffin cake Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade muffin cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade muffin cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade muffin cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade muffin cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Foods Similar to Homemade muffin cake

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Homemade muffin cake — Frequently Asked Questions

How many calories are in homemade muffin cake?

Homemade muffin cake contains 377 calories per 100 g. A 100 g serving also provides 53.4 g of carbohydrates, 15.9 g of fat, and 5.8 g of protein.

Is homemade muffin cake suitable for a vegetarian diet?

Homemade muffin cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.