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Homemade pizza with sucuk, cheese, and mixed vegetables
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Homemade Mixed Sucuk Pizza (120 g) has 334 calories. That works out to 278 calories per 100 g. It contains 34.9 g of carbs, 14.9 g of protein, 15 g of fat and 2.5 g of fiber. Its 24.6 µg of Selenium covers 45% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 120 g
334
KCAL / 120G
Carbs
34.9g
· 13% DV
Protein
14.9g
· 30% DV
Fat
15g
· 19% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 18% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 334 kcal | |
| Total fat | 15 g | 19% |
| Saturated fat | 6.18 g | 31% |
| Trans fat | 0.22 g | |
| Sodium | 906 mg | 39% |
| Total carbohydrate | 34.9 g | 13% |
| Fiber | 2.5 g | 9% |
| Protein | 14.9 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 334 kcal |
| 1 slice (thin) | 70 g | 195 kcal |
| 100 g | 100 g | 278 kcal |
| 1 slice (small) | 100 g | 278 kcal |
| 1 slice (large) | 160 g | 445 kcal |
| 2 slice (double) | 240 g | 667 kcal |
| 1 serving (large) | 250 g | 695 kcal |
| 3 slice (triple) | 360 g | 1001 kcal |
| 1 piece (whole) | 450 g | 1251 kcal |
Calculated from 278 calories per 100 g.
Homemade mixed sucuk pizza is a pizza topped with sucuk, cheese and a mix of vegetables. Sucuk is a spiced, cured Turkish sausage, giving the pizza a savory, peppery flavor distinct from a plain cheese or vegetable pizza.
To make homemade mixed sucuk pizza, spread sauce over pizza dough, add cheese, sliced sucuk and vegetables, then bake in a preheated oven until the crust is browned and the cheese has melted. Keep the toppings evenly distributed so the center cooks through.
No, sucuk usually goes onto homemade mixed sucuk pizza uncooked and sliced. It cooks in the oven and releases some of its flavorful fat as it browns; thin slices help it cook evenly with the other toppings.
Homemade mixed sucuk pizza uses sucuk, a Turkish cured sausage seasoned with spices such as garlic and red pepper, rather than pepperoni. The sucuk gives the pizza a different, often more aromatic flavor, and mixed vegetables are commonly added too.
Bell peppers, mushrooms, olives and tomatoes all work well on homemade mixed sucuk pizza. Use watery vegetables sparingly or cook off their moisture first, since excess liquid can leave the center of the crust soggy.
Mozzarella melts smoothly and gives homemade mixed sucuk pizza its familiar stretchy topping. Turkish kaşar is another good option with a fuller flavor; you can combine the two, keeping in mind that sucuk and cheese can both taste salty.
To keep homemade mixed sucuk pizza from getting soggy, preheat the oven thoroughly, avoid piling on sauce and toppings, and drain vegetables that release water. A hot baking surface and a thinner layer of toppings help the base cook properly.
Yes, you can freeze homemade mixed sucuk pizza after cooling the slices. Wrap them individually or separate them with baking paper in an airtight container; thaw in the refrigerator and reheat until hot throughout for a better texture.
A crisp green salad is a good side for homemade mixed sucuk pizza because its freshness balances the rich sausage and cheese. You can also serve it with a simple tomato salad or a yogurt-based dip.
Reheat homemade mixed sucuk pizza in a skillet over medium-low heat, covering it briefly so the cheese warms while the base crisps. An oven also works; avoid microwaving if you want to keep the crust from turning soft.
Vitamins
B12
0.86µg · 36% DV
B3
4.32mg · 27% DV
B1
0.29mg · 24% DV
B2
0.26mg · 20% DV
Minerals
Selenium
25µg · 45% DV
Sodium
906mg · 39% DV
Phosphorus
264mg · 38% DV
Calcium
246mg · 25% DV
Potassium ⭐
276mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 334 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Homemade Mixed Sucuk Pizza brings together pizza dough, Turkish sucuk, cheese and mixed vegetables. It is a home-style take on pizza, pairing the familiar baked pie with sucuk, a boldly seasoned Turkish sausage. Served hot in slices, it has a soft centre, a crisp edge and savoury, gently spicy bites. In Turkey it is often shared as a casual main meal; a fresh salad or ayran makes a refreshing side. The dough provides most of the carbohydrates, while the cheese and sucuk add protein and richness. For a lighter topping, add extra vegetables and use less sucuk and cheese.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.18g
MONOUNSATURATED
5.58g
POLYUNSATURATED
2.04g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.