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Small, bite-sized rectangular bars are coated in smooth milk chocolate, with a few cut open to show pale nougat, golden caramel, and whole peanuts inside, arranged on a plate.

Homemade mini Snickers Calories

High-sugar homemade mini bar with peanuts and chocolate coating

CALORIES · 100 G

500kcal

GI

52medium

POTASSIUM · 100 G

285mg

FIBER · 100 G

3.5g

Quick answer

1 piece (mini) of Homemade mini Snickers (20 g) has 100 calories. That works out to 500 calories per 100 g. It contains 10.6 g of carbs, 2 g of protein, 5.6 g of fat and 0.7 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Homemade mini Snickers Nutrition Facts

Selected: 1 piece (mini) · 20 g

100

KCAL / 20G

Carbs

10.6g

· 4% DV

Protein

2g

· 4% DV

Fat

5.6g

· 7% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 8% · Fat 50%

Homemade mini Snickers nutrition facts table · 1 piece (mini) (20 g)

NutrientAmount% DV
Calories100 kcal
Total fat5.6 g7%
Saturated fat2.3 g12%
Trans fat0.02 g
Sodium36 mg2%
Total carbohydrate10.6 g4%
Fiber0.7 g3%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Homemade mini Snickers?

ServingAmountCalories
1 piece (mini)20 g100 kcal
1 piece (extra small)10 g50 kcal
1 serving (small)30 g150 kcal
1 piece (jumbo)30 g150 kcal
2 piece (double)40 g200 kcal
1 serving (medium)50 g250 kcal
3 piece (triple)60 g300 kcal
1 serving (large)80 g400 kcal
100 g100 g500 kcal

Calculated from 500 calories per 100 g.

Frequently Asked Questions About Homemade mini Snickers

What is in Homemade mini Snickers?

Homemade mini Snickers usually combines peanuts or peanut butter, a chewy caramel-style layer, and a chocolate coating. Recipes vary: some use dates for the filling, while others make a more traditional caramel layer.

How do you make Homemade mini Snickers without baking?

Homemade mini Snickers can be made without baking by pressing the filling into a lined tray, chilling it until firm, cutting it into small bars, and coating each piece in melted chocolate. Chill again to set the coating.

Can you use dates instead of caramel in Homemade mini Snickers?

Yes, dates can replace caramel in Homemade mini Snickers. Blend soft, pitted dates into a thick paste and combine with peanut butter or peanuts; the filling will taste fruitier and less like conventional caramel.

Why does the chocolate crack on Homemade mini Snickers?

Chocolate on Homemade mini Snickers can crack when the filling is frozen solid or when the coating sets too quickly. Let chilled centers sit briefly before dipping, and allow the finished pieces to set gradually in the refrigerator.

How long does Homemade mini Snickers last in the fridge?

Homemade mini Snickers keeps for several days in an airtight container in the refrigerator. If the filling contains a perishable dairy ingredient, keep the bars chilled rather than leaving them out for extended periods.

Can Homemade mini Snickers be frozen?

Yes, Homemade mini Snickers freezes well. Freeze the pieces in a single layer first, then transfer them to a sealed container; thaw them in the refrigerator to limit condensation on the chocolate.

How do you stop Homemade mini Snickers from sticking to the pan?

Line the pan with parchment paper before assembling Homemade mini Snickers, leaving extra paper at the edges to lift the slab out. Chilling the filling until firm also makes cutting cleaner and reduces sticking.

Can you make Homemade mini Snickers with a different nut butter?

Yes, Homemade mini Snickers can be made with almond or cashew butter instead of peanut butter. The taste and firmness will change, so use a thick, unsweetened nut butter if you want the filling to hold its shape.

Is Homemade mini Snickers healthier than a regular Snickers bar?

Not necessarily. Homemade mini Snickers is still a sweet, chocolate-coated treat, though making it yourself lets you choose the ingredients and size. A homemade version can still contain plenty of added sugar and energy.

Why is the filling in Homemade mini Snickers too soft to cut?

The filling in Homemade mini Snickers is usually too soft because it has not chilled long enough or contains too much liquid. Refrigerate it until firm before slicing; if needed, mix in a little more peanut butter or finely chopped peanuts.

Homemade mini Snickers Vitamins & Minerals

Vitamins

B3

0.64mg · 4% DV

Vitamin E

0.42mg · 3% DV

B5

0.14mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Phosphorus

33mg · 5% DV

Copper

0.04mg · 4% DV

Manganese

0.08mg · 3% DV

Magnesium

12mg · 3% DV

Potassium ⭐

57mg · 2% DV

Sodium

36mg · 2% DV

Homemade mini Snickers Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

2.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade mini Snickers

To burn the 100 calories in 1 piece (mini) (20 g):

🚶

25min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade mini Snickers?

Homemade mini Snickers are small, home-prepared treats inspired by the familiar chocolate bar. Recipes vary, but they typically combine peanuts with a sweet, chewy or caramel-like centre and a chocolate coating. Making them at home also lets you shape them into bite-size portions and adjust the ingredients to suit your recipe.

They bring together crunchy nuts, a rich chocolate shell and a very sweet filling, making them a natural fit with coffee or tea, or as a small dessert after a meal. They are energy-dense and high in sugar; each 100 g provides 10 g of protein. If you want a lighter treat, keep to one mini piece and enjoy it with unsweetened coffee or tea.

How Nutritious Is Homemade mini Snickers?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade mini Snickers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade mini Snickers Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade mini Snickers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade mini Snickers Fat Profile

SATURATED

2.3g

MONOUNSATURATED

2.04g

POLYUNSATURATED

1.22g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.