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Homemade small-portion sweet cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Homemade mini cake (35 g) has 135 calories. That works out to 385 calories per 100 g. It contains 18.3 g of carbs, 2 g of protein, 6 g of fat and 0.4 g of fiber. Its 3.9 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 35 g
135
KCAL / 35G
Carbs
18.3g
· 7% DV
Protein
2g
· 4% DV
Fat
6g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 1.78 g | 9% |
| Trans fat | 0.07 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 18.3 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 35 g | 135 kcal |
| 1 piece (mini) | 25 g | 96 kcal |
| ½ cup (diced) | 45 g | 173 kcal |
| 1 piece (medium) | 50 g | 193 kcal |
| 1 piece (large) | 70 g | 270 kcal |
| 2 piece (double) | 70 g | 270 kcal |
| 100 g | 100 g | 385 kcal |
| 3 piece (triple) | 105 g | 404 kcal |
Calculated from 385 calories per 100 g.
Homemade mini cake is made by dividing cake batter among small greased pans or molds and baking until set. Cream the eggs and sugar, mix in the wet ingredients, then fold in the dry ingredients just until combined.
Homemade mini cake usually needs less time in the oven than a full-size cake because the portions are smaller. Follow your recipe’s temperature, start checking early, and use a toothpick in the center; it should come out clean.
Homemade mini cake often sinks if the center is underbaked or the oven door is opened before the cake sets. Avoid opening the oven early, and check the center with a toothpick before taking the cakes out.
To keep homemade mini cake moist, take it out as soon as it is baked through and avoid leaving it in the hot pan for too long. Once completely cool, store it in an airtight container at room temperature.
Yes, homemade mini cake freezes well when completely cooled and wrapped tightly. Freeze individual pieces in an airtight container, then thaw them at room temperature while still wrapped to help prevent them from drying out.
Grease the pan well or use paper liners before baking homemade mini cake. Let the cakes rest in the pan for a few minutes after baking, then loosen the edges gently; removing them while very hot can make them crumble.
Homemade mini cake is usually a small cake baked in a mini pan, while a cupcake is baked in a paper-lined cup and often topped with frosting. The terms overlap, but the pan, shape, and customary decoration distinguish them.
Yes, homemade mini cake can be baked in a muffin tin or sturdy oven-safe ramekins if you do not have mini cake pans. Grease the substitutes or use liners, and begin checking early because the smaller portions bake faster.
Decorate homemade mini cake only after it has cooled, so frosting or chocolate does not melt. A dusting of powdered sugar, a simple glaze, or fresh fruit works well; add delicate toppings shortly before serving.
It is best to bake homemade mini cake soon after mixing the batter, especially when it contains baking powder or baking soda. These leaveners begin working once moistened, so waiting can leave the finished cakes less risen and lighter.
Vitamins
B2
0.07mg · 5% DV
Vitamin A
44.8µg · 5% DV
Biotin
1.4µg · 5% DV
B5
0.13mg · 3% DV
Minerals
Selenium
3.85µg · 7% DV
Phosphorus
32mg · 5% DV
Sodium
91mg · 4% DV
Iron
0.56mg · 3% DV
Potassium ⭐
37mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 135 calories in 1 piece (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Homemade mini cake is a small, individually portioned cake, commonly made with flour, sugar, eggs and milk or another dairy ingredient. Recipes vary: a baker might add cocoa, fruit or vanilla, then bake the batter in small moulds or divide a larger cake into petite servings.
It is soft and sweet, and works well with tea or coffee as an afternoon treat, a lunchbox addition or a simple dessert. In its many forms, it is familiar in home kitchens around the world. It is chiefly a source of carbohydrates and fat, with little fibre; one small piece is about 35 g. For a lighter serving, keep the piece modest and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.78g
MONOUNSATURATED
2.45g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 66:1
Above the ideal 4:1 (66:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.