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Homemade milk slice dessert Calories
Milky, creamy, homemade dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Homemade milk slice dessert (40 g) has 125 calories. That works out to 312 calories per 100 g. It contains 12.7 g of carbs, 2.6 g of protein, 7 g of fat and 0.3 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Homemade milk slice dessert Nutrition Facts
Selected: 1 slice (medium) · 40 g
125
KCAL / 40G
Carbs
12.7g
· 5% DV
Protein
2.6g
· 5% DV
Fat
7g
· 9% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 8% · Fat 51%
Homemade milk slice dessert nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.04 g | 20% |
| Trans fat | 0.11 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 12.7 g | 5% |
| Fiber | 0.3 g | 1% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Homemade milk slice dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 125 kcal |
| 1 slice (thin) | 28 g | 87 kcal |
| 1 piece (small) | 35 g | 109 kcal |
| 1 piece (large) | 50 g | 156 kcal |
| 1 slice (thick) | 55 g | 172 kcal |
| 2 slice (double) | 80 g | 250 kcal |
| 1 serving (medium) | 90 g | 281 kcal |
| 100 g | 100 g | 312 kcal |
| 1 serving (large) | 140 g | 437 kcal |
Calculated from 312 calories per 100 g.
Frequently Asked Questions About Homemade milk slice dessert
How do you make homemade milk slice dessert?
Homemade milk slice dessert is made by sandwiching a creamy milk filling between thin layers of cocoa sponge cake. Bake the sponge, let it cool completely, spread the filling evenly, chill the assembled dessert, then cut it into slices.
What is in homemade milk slice dessert?
Homemade milk slice dessert usually contains cocoa sponge cake and a creamy dairy filling. Recipes commonly use flour, eggs, milk, sugar and cocoa for the cake, with cream or other milk-based ingredients in the filling; recipes vary.
Is homemade milk slice dessert the same as Kinder Milch-Schnitte?
No, homemade milk slice dessert is not an exact copy of Kinder Milch-Schnitte. The two share the idea of cocoa sponge with a milk filling, but homemade recipes can differ in ingredients, sweetness, texture and preparation.
Why does homemade milk slice dessert cake crack or crumble?
Homemade milk slice dessert cake can crack or crumble if it is overbaked and dries out, or if you cut it before it has cooled. Bake the thin sponge just until done, cool it fully, and use a sharp knife to slice.
Why is the filling in homemade milk slice dessert runny?
The filling in homemade milk slice dessert may be runny if it has not been whipped enough or if it is spread onto warm cake. Use chilled ingredients, whip the filling until it holds its shape, and chill the assembled dessert before cutting.
How long does homemade milk slice dessert last in the fridge?
Homemade milk slice dessert generally keeps for about 2–3 days in a covered container in the refrigerator. Its dairy filling needs to stay chilled, so return leftover slices to the fridge promptly after serving.
Can you freeze homemade milk slice dessert?
Yes, you can freeze homemade milk slice dessert, although the filling may become slightly different in texture after thawing. Wrap individual slices well, freeze them in an airtight container, and thaw them in the refrigerator; do not refreeze once thawed.
Should homemade milk slice dessert be served cold?
Yes, homemade milk slice dessert is best served chilled. Refrigerating it helps the filling set and makes the slices easier to cut neatly; keep it cold until serving rather than leaving it out for an extended time.
Can children eat homemade milk slice dessert?
Yes, children can have homemade milk slice dessert as an occasional treat. It commonly contains dairy, eggs and wheat, so it is not suitable for a child with an allergy or intolerance to any of those ingredients.
Can you make homemade milk slice dessert without gelatin?
Yes, homemade milk slice dessert can be made without gelatin. Many home recipes rely on whipped cream or another thickened dairy filling instead; chill the dessert well so the filling firms up before you slice it.
Homemade milk slice dessert Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.15µg · 6% DV
Vitamin A
47.2µg · 5% DV
Biotin
1.28µg · 4% DV
Minerals
Phosphorus
45mg · 6% DV
Calcium
51mg · 5% DV
Selenium
2.32µg · 4% DV
Iodine
4.8µg · 3% DV
Sodium
49mg · 2% DV
Potassium ⭐
67mg · 2% DV
Homemade milk slice dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade milk slice dessert
To burn the 125 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade milk slice dessert?
Homemade milk slice dessert is usually made with soft cocoa sponge layers sandwiching a creamy milk-based filling. Recipes vary from kitchen to kitchen: the filling may be light and airy or richer, and the finished cake is chilled so it slices neatly.
Serve it cold as an after-dinner treat or with tea or coffee; in Turkey, it is also enjoyed as a sweet snack between meals. Its cream-and-cake combination makes it relatively rich in fat and energy, while offering a more modest amount of protein. A small slice with fresh fruit is an easy way to keep the serving lighter, or cut it into bite-sized pieces for sharing.
How Nutritious Is Homemade milk slice dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade milk slice dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade milk slice dessert Contain Allergens?
Contains these allergens:
Which Diets Is Homemade milk slice dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade milk slice dessert Fat Profile
SATURATED
4.04g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.