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Homemade cocoa-vanilla marble cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Homemade marble cake (cocoa-plain) (60 g) has 231 calories. That works out to 385 calories per 100 g. It contains 31.4 g of carbs, 3.7 g of protein, 10.3 g of fat and 1.1 g of fiber. Its 3.6 µg of Biotin covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 60 g
231
KCAL / 60G
Carbs
31.4g
· 11% DV
Protein
3.7g
· 7% DV
Fat
10.3g
· 13% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 231 kcal | |
| Total fat | 10.3 g | 13% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.07 g | |
| Sodium | 153 mg | 7% |
| Total carbohydrate | 31.4 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 231 kcal |
| 1 slice (thin) | 35 g | 135 kcal |
| 1 piece (small) | 45 g | 173 kcal |
| 1 serving (medium) | 70 g | 270 kcal |
| 1 slice (thick) | 85 g | 327 kcal |
| 1 piece (large) | 90 g | 347 kcal |
| 100 g | 100 g | 385 kcal |
| 1 serving (large) | 120 g | 462 kcal |
| ½ piece (half) | 250 g | 963 kcal |
| 1 piece (whole) | 500 g | 1925 kcal |
Calculated from 385 calories per 100 g.
Homemade marble cake is made by dividing a basic cake batter, mixing cocoa into one portion, and layering both batters in a pan. Gently swirl them together with a knife or skewer to create the pattern without blending the colors completely.
For a clear swirl in homemade marble cake, alternate spoonfuls of plain and cocoa batter, then draw a skewer through the layers in a few curved strokes. Too much swirling blends the batters and hides the distinctive marbled pattern.
Homemade marble cake can turn dense if the batter is overmixed, too much flour is added, or the raising agent is no longer effective. Mix only until the ingredients come together, and fold cocoa into its portion without beating the batter heavily.
Homemade marble cake often sinks when the oven door is opened before the structure sets or when the cake is taken out before it is fully baked. Keep the oven closed during baking and test the center with a skewer before removing it.
To keep homemade marble cake moist, avoid overbaking it and measure the flour accurately rather than packing extra into the cup. Let the cake cool before storing it in an airtight container; cocoa batter can seem drier if it is baked too long.
Yes, homemade marble cake can be made with oil, but the crumb and flavor will differ from a butter-based version. Use a recipe designed for oil, since replacing butter cup for cup can change the batter's moisture and structure.
Homemade marble cake is defined by its swirled cocoa-and-plain pattern, while pound cake refers to a rich cake traditionally made with equal weights of key ingredients. Some marble cakes use a pound-cake-style batter, but the names describe different features.
Store homemade marble cake only after it has cooled completely, in an airtight container at room temperature. Keeping the cut side covered helps prevent it from drying out; refrigerate it if it has a perishable frosting or the room is very warm.
Yes, homemade marble cake freezes well when wrapped tightly after cooling. Freeze it whole or in slices, then thaw the amount you need at room temperature while still wrapped, which helps limit moisture loss as it defrosts.
Homemade marble cake is commonly served plain with tea or coffee, since its cocoa-and-vanilla-style flavors are already distinct. For a dessert plate, pair a slice with fresh berries or a small scoop of ice cream rather than adding a heavy topping.
Vitamins
Biotin
3.6µg · 12% DV
B2
0.13mg · 10% DV
Vitamin A
70.8µg · 8% DV
B12
0.14µg · 6% DV
Minerals
Selenium
6.6µg · 12% DV
Phosphorus
65mg · 9% DV
Sodium
153mg · 7% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
79mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 231 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Homemade marble cake (cocoa-plain) is made by swirling cocoa-flavoured and plain cake batters together before baking, creating its characteristic two-tone pattern. It is a familiar home-baked treat in many places, with recipes varying in sweetness and how strongly the cocoa comes through.
The crumb is soft and tender, with mild vanilla-like notes from the plain batter balancing the chocolatey streaks. Serve a slice with tea or coffee as an afternoon snack, or as a simple dessert. It is mainly a source of carbohydrates and fat, with comparatively little fibre; a medium slice is about 60 g. For a lighter snack, choose a smaller piece and pair it with fresh fruit rather than extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.06g
MONOUNSATURATED
4.26g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 58.5:1
Above the ideal 4:1 (58.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.