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Homemade Magnum Ice Cream Bar Calories
Chocolate-coated creamy ice cream
CALORIES
GI
POTASSIUM
FIBER
Homemade Magnum Ice Cream Bar Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
30g
· 35%
Protein
4.5g
· 5%
Fat
23g
· 60%
Fiber
1.5g
Homemade Magnum Ice Cream Bar Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
Vitamin A
150µg · 17% DV
B2
0.2mg · 15% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Magnesium
42mg · 10% DV
Homemade Magnum Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Magnum Ice Cream Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Magnum Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Magnum Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Magnum Ice Cream Bar Fat Profile
SATURATED
14g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Homemade Magnum Ice Cream Bar
Homemade Magnum Ice Cream Bar — Frequently Asked Questions
How many calories are in homemade Magnum ice cream?
Homemade Magnum ice cream contains 340 calories per 100 g. The calorie intake will vary based on the size of your serving.
How much protein is in a homemade Magnum ice cream bar?
A 100 g serving provides 4.5 g of protein. Its protein content is relatively low compared with its total calorie content.
How many carbs are in homemade Magnum ice cream?
Homemade Magnum ice cream contains 30 g of carbohydrates per 100 g. Its glycemic index is 55.
Is homemade Magnum ice cream high in fat?
Yes. It provides 23 g of fat per 100 g, making fat a significant contributor to its 340 calories.
Does homemade Magnum ice cream contain fiber?
It contains 1.5 g of fiber per 100 g. This is not a high-fiber food.
What is the glycemic index of homemade Magnum ice cream?
Homemade Magnum ice cream has a glycemic index of 55. This falls within the medium glycemic-index range.
Can homemade Magnum ice cream fit into a diet?
With 340 calories and 23 g of fat per 100 g, portion awareness is important. It is compatible with vegetarian, gluten-free, and flexitarian diets.
Is homemade Magnum ice cream gluten-free?
According to the provided dietary compatibility information, it is suitable for a gluten-free diet. Ingredients and cross-contact can still depend on the recipe used.
What allergens are in homemade Magnum ice cream?
Homemade Magnum ice cream contains dairy and eggs. It is not suitable for people with dairy or egg allergies.
Is homemade Magnum ice cream processed?
Yes, homemade Magnum ice cream is classified as a processed food. Per 100 g, it contains 340 calories, 30 g of carbohydrates, and 23 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.