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Homemade Magnum Ice Cream Bar Calories
Chocolate-coated creamy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Homemade Magnum Ice Cream Bar (90 g) has 306 calories. That works out to 340 calories per 100 g. It contains 27 g of carbs, 4.1 g of protein, 20.7 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Homemade Magnum Ice Cream Bar Nutrition Facts
Selected: 1 piece (medium) · 90 g
306
KCAL / 90G
Carbs
27g
· 10% DV
Protein
4.1g
· 8% DV
Fat
20.7g
· 27% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 5% · Fat 60%
Homemade Magnum Ice Cream Bar nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 306 kcal | |
| Total fat | 20.7 g | 27% |
| Saturated fat | 12.6 g | 63% |
| Trans fat | 0.32 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 1.4 g | 5% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Homemade Magnum Ice Cream Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 306 kcal |
| ½ piece (half) | 45 g | 153 kcal |
| 1 piece (mini) | 55 g | 187 kcal |
| 1 piece (small) | 75 g | 255 kcal |
| 100 g | 100 g | 340 kcal |
| 1 piece (large) | 120 g | 408 kcal |
| 1 piece (jumbo) | 150 g | 510 kcal |
| 2 piece (double) | 180 g | 612 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Homemade Magnum Ice Cream Bar
How do you make a homemade Magnum ice cream bar?
A homemade Magnum ice cream bar is made by freezing a creamy filling on a stick, then dipping it in melted chocolate. Freeze the bars until firm enough to unmold, and coat them quickly so the chocolate sets into a crisp shell.
Can you make a homemade Magnum ice cream bar without a mold?
Yes, you can make a homemade Magnum ice cream bar without a special mold. Use small paper cups or silicone muffin cups, add sticks once the filling is partly firm, and briefly warm the outside of the mold to release each bar.
What chocolate works best for a homemade Magnum ice cream bar?
Milk, dark, or white chocolate all work for a homemade Magnum ice cream bar. For a thin shell that sets cleanly, melt the chocolate with a little cocoa butter or neutral oil; chocolate that is too thick makes dipping harder.
Why does the chocolate shell crack on a homemade Magnum ice cream bar?
The shell on a homemade Magnum ice cream bar can crack when very hot chocolate hits an extremely cold bar, or when the coating is too thick. Let the melted chocolate cool slightly, dip quickly, and allow excess chocolate to drip off.
How do you dip a homemade Magnum ice cream bar without it melting?
Dip a homemade Magnum ice cream bar while it is thoroughly frozen, working with one bar at a time and keeping the others in the freezer. Use a tall, narrow container of melted chocolate so the bar can be coated in one quick dip.
Can you make a no-churn homemade Magnum ice cream bar?
Yes, a homemade Magnum ice cream bar can be made without an ice cream machine. Freeze a well-mixed cream-based filling directly in the molds; the result may be denser than churned ice cream, but it still works well with a chocolate shell.
How do you keep a homemade Magnum ice cream bar creamy instead of icy?
For a creamier homemade Magnum ice cream bar, use a rich filling and keep it covered while it freezes. Excess water in the mixture and exposure to air can encourage ice crystals, so seal the molds or container before freezing.
How long does a homemade Magnum ice cream bar keep in the freezer?
A homemade Magnum ice cream bar keeps best when wrapped individually or stored in an airtight container in the freezer. It can remain frozen longer, but its texture and flavor are best before freezer air causes it to dry out or pick up odors.
Can you use chocolate chips for a homemade Magnum ice cream bar?
Yes, chocolate chips can coat a homemade Magnum ice cream bar, but they may melt into a thicker shell than couverture chocolate. Stir in a little neutral oil or cocoa butter after melting to make the coating easier to dip.
What toppings can you put on a homemade Magnum ice cream bar?
Chopped nuts, toasted coconut, or colorful sprinkles all work on a homemade Magnum ice cream bar. Add them immediately after dipping, while the chocolate is still wet, so they stick before the shell sets.
Homemade Magnum Ice Cream Bar Vitamins & Minerals
Vitamins
B12
0.41µg · 17% DV
Vitamin A
135µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
1.08mg · 7% DV
Minerals
Copper
0.22mg · 24% DV
Phosphorus
108mg · 15% DV
Calcium
113mg · 11% DV
Iodine
16µg · 11% DV
Potassium ⭐
194mg · 6% DV
Sodium
68mg · 3% DV
Homemade Magnum Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade Magnum Ice Cream Bar
To burn the 306 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade Magnum Ice Cream Bar?
Homemade Magnum Ice Cream Bar is a homemade take on a chocolate-coated ice cream on a stick. It is typically made by freezing a creamy ice cream mixture in moulds, then dipping each bar in melted chocolate; recipes vary in their ingredients and coating.
The contrast between a crisp chocolate shell and a smooth, cold centre makes it a popular summer dessert or an after-dinner treat. It is energy-dense for its size, with 340 kcal per 100 g, so a smaller bar can be satisfying. Serve it straight from the freezer, perhaps with fresh berries or coffee, and keep the chocolate shell thin if you want a lighter portion.
How Nutritious Is Homemade Magnum Ice Cream Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade Magnum Ice Cream Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Magnum Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Magnum Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Magnum Ice Cream Bar Fat Profile
SATURATED
12.6g
MONOUNSATURATED
5.85g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.