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Homemade lemon ball Calories
Homemade, lemon-flavored sweet, typically made with sugar, lemon juice, and butter.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Homemade lemon ball (25 g) has 103 calories. That works out to 410 calories per 100 g. It contains 17.5 g of carbs, 0.3 g of protein, 3.5 g of fat and 0.2 g of fiber. Its 4.5 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Homemade lemon ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
103
KCAL / 25G
Carbs
17.5g
· 6% DV
Protein
0.3g
· 1% DV
Fat
3.5g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 1% · Fat 31%
Homemade lemon ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.13 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 9.5 mg | 0% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Homemade lemon ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 103 kcal |
| 1 piece (mini) | 10 g | 41 kcal |
| 1 piece (small) | 15 g | 62 kcal |
| 1 serving (small) | 30 g | 123 kcal |
| 1 piece (large) | 40 g | 164 kcal |
| 2 piece (double) | 50 g | 205 kcal |
| 1 serving (large) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (jumbo) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Homemade lemon ball
How do you make a homemade lemon ball?
A homemade lemon ball is made by combining sugar, lemon juice and butter, then shaping the mixture into balls. Chill the mixture if it feels too soft to hold its shape.
Does a homemade lemon ball need to be baked?
No, many homemade lemon ball recipes do not need an oven. You shape the mixture and chill it until firm, although some versions heat the ingredients on the stovetop before shaping.
Why won’t my homemade lemon ball mixture hold together?
A homemade lemon ball mixture may be too wet or too warm to hold together. Add lemon juice gradually, use enough of the recipe’s dry ingredients, and chill the mixture before shaping.
Should you use lemon juice or lemon zest in a homemade lemon ball?
You can use both in a homemade lemon ball: juice adds tartness, while finely grated zest gives a stronger lemon aroma. Avoid grating the white pith, which can make the mixture bitter.
Can you make a homemade lemon ball without butter?
Yes, but a homemade lemon ball made without butter may have a different richness and texture. Use a firm substitute that suits the recipe, and add it gradually so the mixture does not become too soft.
What can you roll a homemade lemon ball in?
A homemade lemon ball can be rolled in finely grated coconut, powdered sugar or another dry coating. Coat the balls after shaping; if the surface is dry, a little lemon juice can help the coating stick.
How should you store a homemade lemon ball?
Store a homemade lemon ball in an airtight container in the refrigerator, since butter can soften at room temperature. Let the balls sit out briefly before serving if you prefer a softer bite.
Can you freeze a homemade lemon ball?
Yes, a homemade lemon ball can be frozen. Freeze the balls in a single layer first, then transfer them to a sealed container; thaw them in the refrigerator to help preserve their texture.
How do you make a homemade lemon ball more lemony without making it too sour?
Add finely grated lemon zest to a homemade lemon ball for a stronger citrus aroma without adding as much acidity as extra juice. Add zest gradually and taste the mixture before shaping.
Is a homemade lemon ball a better choice than a packaged lemon sweet?
A homemade lemon ball is typically minimally processed, and making it yourself lets you choose the ingredients. It is still a sugary sweet, so homemade does not automatically mean it is lower in sugar.
Homemade lemon ball Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
Biotin
0.3µg · 1% DV
Vitamin E
0.15mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Phosphorus
4.5mg · 1% DV
Calcium
5.5mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
15mg · 0% DV
Sodium
9.5mg · 0% DV
Homemade lemon ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade lemon ball
To burn the 103 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade lemon ball?
Homemade lemon ball is a small, lemon-flavoured sweet made with sugar, lemon juice and butter, then shaped into balls. Recipes vary, so some versions may be softer or firmer than others. Its flavour balances bright citrus tang with sweetness and a buttery richness. Serve one with tea or coffee, offer it as a small after-dinner treat, or include it on a homemade dessert platter. It’s an easy-to-portion sweet for sharing, though its richness means a little can go a long way.
Most of its energy comes from carbohydrates and fat, with little protein or fibre; it provides 410 calories per 100 g. For a lighter snack, keep the portion modest and enjoy it with an unsweetened drink rather than another sweet.
How Nutritious Is Homemade lemon ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade lemon ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade lemon ball Contain Allergens?
Contains these allergens:
Which Diets Is Homemade lemon ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade lemon ball Fat Profile
SATURATED
2.13g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.33g
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Nutrition data compiled from USDA FoodData Central and scientific sources.