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Homemade honey cocoa chocolate cream Calories

Homemade, honey-sweetened, cocoa chocolate cream

CALORIES

410kcal

55medium

POTASSIUM

260mg

FIBER

4.8g

Homemade honey cocoa chocolate cream Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 52%

Protein

4.2g

· 4%

Fat

20g

· 44%

Fiber

4.8g

Homemade honey cocoa chocolate cream Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.12mg · 9% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

70mg · 17% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Homemade honey cocoa chocolate cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade honey cocoa chocolate cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade honey cocoa chocolate cream Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade honey cocoa chocolate cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade honey cocoa chocolate cream Fat Profile

SATURATED

8.6g

MONOUNSATURATED

6.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Homemade honey cocoa chocolate cream — Frequently Asked Questions

How many calories are in homemade honey cocoa chocolate cream?

Homemade honey cocoa chocolate cream contains 410 calories per 100 g. The same serving provides 20 g of fat and 54 g of carbohydrates.

What is the glycemic index of homemade honey cocoa chocolate cream?

Homemade honey cocoa chocolate cream has a glycemic index of 55. It also provides 4.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.