🍨
Homemade frozen yogurt with labneh, blueberry and honey Calories
Protein- and calcium-containing homemade dairy dessert sweetened with fruit and honey
CALORIES
GI
POTASSIUM
FIBER
Homemade frozen yogurt with labneh, blueberry and honey Nutrition Facts
Selected: 100 g
114
KCAL / 100G
Carbs
16g
· 55%
Protein
2.6g
· 9%
Fat
4.6g
· 36%
Fiber
0.4g
Homemade frozen yogurt with labneh, blueberry and honey Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iodine
9µg · 6% DV
Homemade frozen yogurt with labneh, blueberry and honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade frozen yogurt with labneh, blueberry and honey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade frozen yogurt with labneh, blueberry and honey Contain Allergens?
Contains these allergens:
Which Diets Is Homemade frozen yogurt with labneh, blueberry and honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade frozen yogurt with labneh, blueberry and honey Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Homemade frozen yogurt with labneh, blueberry and honey
Homemade frozen yogurt with labneh, blueberry and honey — Frequently Asked Questions
How many calories are in homemade frozen yogurt with labneh, blueberries, and honey?
A 100 g serving contains 114 calories. It provides 16 g of carbohydrates, 4.57 g of fat, and 2.57 g of protein per 100 g.
Is homemade blueberry and labneh frozen yogurt suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with dairy allergies.
Have another question about Homemade frozen yogurt with labneh, blueberry and honey?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.