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Seasoned, cooked doner meat; nutrition varies with meat fat content and recipe salt.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Homemade doner kebab meat (150 g) has 360 calories. That works out to 240 calories per 100 g. It contains 1.5 g of carbs, 33 g of protein, 24.8 g of fat and 0 g of fiber. Its 3.2 µg of B12 covers 131% of the Daily Value. Under the NOVA system it is classified as "Minimally Processed".
Selected: 1 serving (medium) · 150 g
360
KCAL / 150G
Carbs
1.5g
· 1% DV
Protein
33g
· 66% DV
Fat
24.8g
· 32% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 37% · Fat 61%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 360 kcal | |
| Total fat | 24.8 g | 32% |
| Saturated fat | 9.75 g | 49% |
| Trans fat | 0.9 g | |
| Sodium | 975 mg | 42% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 33 g | 66% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 360 kcal |
| 1 ounce (medium) | 28.4 g | 68 kcal |
| 1 piece (small) | 30 g | 72 kcal |
| 100 g | 100 g | 240 kcal |
| 1 serving (small) | 100 g | 240 kcal |
| 1 cup (shredded) | 120 g | 288 kcal |
| 1 cup (chopped) | 135 g | 324 kcal |
| 1 serving (large) | 200 g | 480 kcal |
| 1 serving (extra large) | 250 g | 600 kcal |
Calculated from 240 calories per 100 g.
Homemade doner kebab meat is made by seasoning meat, shaping it tightly, cooking it, and slicing it thinly. Without a vertical rotisserie, shape the meat into a compact log, chill it so it holds together, then roast and slice it.
Homemade doner kebab meat is commonly made with beef, lamb, or a mixture of the two. Beef gives a milder flavour, while lamb brings a richer taste; meat with some fat is less likely to turn dry during cooking.
Yes, you can cook homemade doner kebab meat in the oven as a tightly formed log or layered stack. Let it rest after cooking, slice it thinly, then briefly brown the slices in a hot pan for crisp edges.
For thin slices of homemade doner kebab meat, chill the cooked meat until firm and use a sharp knife to cut across the grain. If you try to slice it while it is very hot, the meat is more likely to tear or crumble.
Homemade doner kebab meat often falls apart when the mixture is loosely packed or has not been chilled before cooking. Press it firmly into shape, chill it, and allow the cooked meat to rest before slicing so the pieces hold together.
Homemade doner kebab meat is often seasoned with cumin, black pepper, paprika or chilli, and oregano. Garlic is also common. Mix the seasoning evenly through the meat so the flavour is consistent from the outside to the centre.
Yes, homemade doner kebab meat can be made without a rotisserie. Shape the seasoned meat into a compact log or stack thin slices in a loaf tin, roast until cooked through, then slice it thinly and brown the slices in a pan.
Store leftover homemade doner kebab meat in a covered container in the refrigerator soon after serving. Keep it separate from raw meat and use clean utensils when handling it; discard it if its smell or appearance has changed.
Yes, homemade doner kebab meat can be frozen after it has cooled. Divide it into meal-sized portions and seal them well to limit freezer burn; thaw a portion in the refrigerator before reheating it.
Homemade doner kebab meat works well in flatbread or pita with sliced vegetables, salad, and a yoghurt-based sauce. You can also serve it with rice or roasted vegetables for a plate-style meal.
Vitamins
B12
3.15µg · 131% DV
B3
7.8mg · 49% DV
B6
0.42mg · 25% DV
B2
0.27mg · 21% DV
Minerals
Zinc
6.3mg · 57% DV
Selenium
27µg · 49% DV
Sodium
975mg · 42% DV
Phosphorus
285mg · 41% DV
Potassium ⭐
465mg · 14% DV
To burn the 360 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Homemade doner kebab meat is seasoned meat cooked in layers or as a compact loaf, inspired by the Turkish doner traditionally roasted on a vertical spit. Home recipes may use beef, lamb or chicken, with the seasoning and cooking method varying from kitchen to kitchen.
It is usually tender and savoury, with browned edges where the meat has crisped. In Turkey, it is served in flatbread or pide as a wrap, or on a plate with rice and salad; elsewhere, it also works well in sandwiches or grain bowls. It is protein-rich, while its fat content depends on the cut and recipe. For a lighter meal, pair it with plenty of fresh salad and go easy on sauces.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
9.75g
MONOUNSATURATED
10.8g
POLYUNSATURATED
1.13g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.