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Homemade diet cake Calories

Homemade lighter cake with reduced sugar

CALORIES

245kcal

52medium

POTASSIUM

185mg

FIBER

4.1g

Homemade diet cake Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

31.5g

· 51%

Protein

7.8g

· 13%

Fat

10.2g

· 36%

Fiber

4.1g

Homemade diet cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.12mg · 10% DV

0.52mg · 10% DV

Minerals

Phosphorus

165mg · 24% DV

Selenium

9.5µg · 17% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Homemade diet cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade diet cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade diet cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade diet cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade diet cake Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Homemade diet cake — Frequently Asked Questions

How many calories are in homemade diet cake?

Homemade diet cake provides 245 calories per 100 g. The same serving contains 7.8 g of protein, 31.5 g of carbohydrates, and 10.2 g of fat.

What is the glycemic index of homemade diet cake?

Homemade diet cake has a glycemic index of 52. It contains gluten, eggs, and dairy, and is suitable for vegetarian and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.