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Homemade, pastry-style crescent dessert, energy-dense
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Homemade crescent dessert (80 g) has 328 calories. That works out to 410 calories per 100 g. It contains 45.1 g of carbs, 4.6 g of protein, 14.6 g of fat and 1.5 g of fiber. Its 8.8 µg of Selenium covers 16% of the Daily Value. Its glycemic index is 67 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 80 g
328
KCAL / 80G
Carbs
45.1g
· 16% DV
Protein
4.6g
· 9% DV
Fat
14.6g
· 19% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 328 kcal | |
| Total fat | 14.6 g | 19% |
| Saturated fat | 5.68 g | 28% |
| Trans fat | 0.14 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 45.1 g | 16% |
| Fiber | 1.5 g | 5% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 80 g | 328 kcal |
| 0.25 piece (quarter) | 20 g | 82 kcal |
| 1 piece (mini) | 35 g | 144 kcal |
| ½ piece (half) | 40 g | 164 kcal |
| 1 piece (small) | 45 g | 185 kcal |
| 100 g | 100 g | 410 kcal |
| 1 piece (large) | 120 g | 492 kcal |
| 1 piece (jumbo) | 150 g | 615 kcal |
| 1 serving (double) | 160 g | 656 kcal |
Calculated from 410 calories per 100 g.
Homemade crescent dessert is made by shaping pastry dough into crescents and baking it. Recipes vary: some versions are soaked in syrup, while others are served without it. Handle the dough gently and make the pieces a similar size so they bake evenly.
Homemade crescent dessert commonly uses flour and other pastry ingredients such as fat and eggs; some recipes also include dairy, a filling, or syrup. There is no single fixed recipe, so check the specific ingredients if you are cooking for someone with a food allergy.
No, homemade crescent dessert is not necessarily a croissant. The name describes a crescent-shaped sweet, and its dough and method can differ from the laminated, buttery dough used for a classic French croissant.
Some homemade crescent dessert recipes are soaked in syrup, but others are not. For a syrup-soaked version, the pastry is usually combined with syrup after baking; follow the recipe’s timing so the pieces absorb it without becoming overly soggy.
Homemade crescent dessert may crack if its dough is too dry or overworked, and it can spread if the dough is too soft. Use the consistency specified by your recipe, shape pieces evenly, and transfer them carefully to the baking tray.
Serve homemade crescent dessert once it has cooled, allowing syrup-soaked versions time to absorb the syrup first. It works as a small dessert with tea or coffee. A light dusting of powdered sugar suits versions that are not syrup-coated.
Keep homemade crescent dessert in a covered container in a cool, dry place; refrigerate syrup-soaked versions if the recipe calls for it. Storage time varies with the ingredients and moisture, so discard it if you notice mold, an off smell, or an unusual texture.
Yes, homemade crescent dessert can be frozen after it has cooled completely. Pack the pieces airtight, separating them so they do not stick together. Thaw at room temperature; a brief warming in the oven can help restore crispness.
Yes, you can prepare homemade crescent dessert dough ahead and chill it, covered, for a short time. Let it soften slightly before shaping if it becomes firm. Prepare syrup separately when the recipe uses it.
People with diabetes may be able to include homemade crescent dessert according to their individual meal and blood-glucose plan. Syrup-coated versions can have a stronger effect on blood sugar, so ask your doctor or dietitian how a suitable portion fits your plan.
Vitamins
B1
0.14mg · 12% DV
Biotin
3.2µg · 11% DV
Vitamin A
73.6µg · 8% DV
B3
1.12mg · 7% DV
Minerals
Selenium
8.8µg · 16% DV
Manganese
0.19mg · 8% DV
Phosphorus
54mg · 8% DV
Sodium
168mg · 7% DV
Potassium ⭐
74mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 328 calories in 1 piece (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Homemade crescent dessert is a Turkish-style sweet pastry shaped into a crescent. Recipes vary, but it is made from dough and may be baked and finished with syrup; the exact ingredients and sweetness depend on the household recipe. The name describes its shape rather than one fixed formula.
Its texture can range from tender to lightly crisp, and syrup-soaked versions have a richer sweetness. In Turkey it is commonly served with tea or offered as a small treat at gatherings; elsewhere, it works well as a tea-time pastry or after-dinner sweet. It is energy-dense, with 410 calories per 100 g, so a smaller piece is an easy way to enjoy it alongside unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.68g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.48g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.