🍫
Moist homemade cocoa cake with syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
49g
· 54%
Protein
5.2g
· 6%
Fat
16.5g
· 40%
Fiber
2.3g
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
6g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Homemade chocolate wet cake contains 360 calories per 100 g. It provides 49 g of carbohydrates, 16.5 g of fat, and 5.2 g of protein per 100 g.
Yes, homemade chocolate wet cake is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.