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Homemade chocolate with tahini, coconut oil, honey and cocoa Calories
Energy-dense homemade chocolate with tahini, cocoa and honey
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate with tahini, coconut oil, honey and cocoa Nutrition Facts
Selected: 100 g
592
KCAL / 100G
Carbs
28.6g
· 19%
Protein
9.4g
· 6%
Fat
49.8g
· 75%
Fiber
8.1g
Homemade chocolate with tahini, coconut oil, honey and cocoa Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
Folate
58µg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
292mg · 42% DV
Magnesium
168mg · 40% DV
Homemade chocolate with tahini, coconut oil, honey and cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate with tahini, coconut oil, honey and cocoa Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate with tahini, coconut oil, honey and cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate with tahini, coconut oil, honey and cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate with tahini, coconut oil, honey and cocoa Fat Profile
SATURATED
24.6g
MONOUNSATURATED
15.8g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 136.3:1
Above the ideal 4:1 (136.3:1).
Foods Similar to Homemade chocolate with tahini, coconut oil, honey and cocoa
Homemade chocolate with tahini, coconut oil, honey and cocoa — Frequently Asked Questions
How many calories are in homemade tahini, honey and cocoa chocolate?
Homemade tahini, honey and cocoa chocolate contains 592 calories per 100 g. It also provides 49.8 g of fat per 100 g.
Is tahini, honey and cocoa chocolate low glycemic?
This chocolate has a glycemic index of 38, which is considered low. It contains 28.6 g of carbohydrates and 8.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.