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Homemade chocolate-filled cookie Calories

Rich chocolate, homemade, filled cookie

CALORIES

470kcal

65high

POTASSIUM

180mg

FIBER

3.8g

Homemade chocolate-filled cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

58g

· 49%

Protein

5.2g

· 4%

Fat

24g

· 47%

Fiber

3.8g

Homemade chocolate-filled cookie Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Magnesium

38mg · 9% DV

Homemade chocolate-filled cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate-filled cookie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate-filled cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate-filled cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate-filled cookie Fat Profile

SATURATED

12.5g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Homemade chocolate-filled cookie — Frequently Asked Questions

How many calories are in homemade chocolate-filled cookies?

Homemade chocolate-filled cookies provide 470 calories per 100 g. A 100 g portion also contains 58 g of carbohydrates and 24 g of fat.

Are homemade chocolate-filled cookies high glycemic?

These cookies have a glycemic index of 65, which is in the medium GI range. They contain 58 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.