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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Homemade chocolate energy ball Calories

Homemade, chocolate-flavored, energy-dense snack

CALORIES

430kcal

42low

POTASSIUM

420mg

FIBER

8.5g

Homemade chocolate energy ball Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

46g

· 43%

Protein

9.5g

· 9%

Fat

23g

· 48%

Fiber

8.5g

Homemade chocolate energy ball Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

Vitamin E

1.8mg · 12% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

120mg · 29% DV

Zinc

2mg · 18% DV

Homemade chocolate energy ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate energy ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate energy ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate energy ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate energy ball Fat Profile

SATURATED

6.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Homemade chocolate energy ball — Frequently Asked Questions

How many calories are in homemade chocolate energy balls?

Homemade chocolate energy balls provide 430 calories per 100 g. The same amount contains 9.5 g of protein, 46 g of carbohydrates, and 23 g of fat.

Are homemade chocolate energy balls suitable for a Mediterranean diet?

Yes, they are compatible with vegetarian, Mediterranean, and flexitarian eating patterns. They have a glycemic index of 42 and provide 8.5 g of fiber per 100 g, while being energy-dense at 430 calories per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.