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Homemade chocolate cream cake Calories
Homemade chocolate cake with cream filling/frosting
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Homemade chocolate cream cake (120 g) has 432 calories. That works out to 360 calories per 100 g. It contains 55.2 g of carbs, 5.8 g of protein, 21.6 g of fat and 2.5 g of fiber. Its 0.2 mg of B2 covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Homemade chocolate cream cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
432
KCAL / 120G
Carbs
55.2g
· 20% DV
Protein
5.8g
· 12% DV
Fat
21.6g
· 28% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Homemade chocolate cream cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 432 kcal | |
| Total fat | 21.6 g | 28% |
| Saturated fat | 9.84 g | 49% |
| Trans fat | 0.24 g | |
| Sodium | 288 mg | 13% |
| Total carbohydrate | 55.2 g | 20% |
| Fiber | 2.5 g | 9% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Homemade chocolate cream cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 432 kcal |
| 1 piece (small) | 45 g | 162 kcal |
| 1 piece (large) | 70 g | 252 kcal |
| 1 slice (thin) | 80 g | 288 kcal |
| 100 g | 100 g | 360 kcal |
| 1 serving (medium) | 150 g | 540 kcal |
| 1 slice (thick) | 160 g | 576 kcal |
| 1 serving (large) | 220 g | 792 kcal |
| 1 slice (jumbo) | 240 g | 864 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Homemade chocolate cream cake
How do you make homemade chocolate cream cake?
Homemade chocolate cream cake is made by layering cooled chocolate cake with cream filling, then covering the outside with frosting or ganache. Let the layers cool fully before assembling so the filling stays stable, then chill the finished cake before serving.
What is in homemade chocolate cream cake?
Homemade chocolate cream cake usually has chocolate or cocoa cake layers and a cream filling or frosting. Depending on the recipe, the filling may be pastry cream, whipped cream, or chocolate ganache, and the cake layers may be brushed with milk or syrup.
Does homemade chocolate cream cake need to be refrigerated?
Yes, homemade chocolate cream cake should be refrigerated because its cream filling can spoil if left out for too long. Keep it covered in the fridge and take out only the portion you plan to serve.
How long does homemade chocolate cream cake last in the fridge?
Homemade chocolate cream cake usually keeps for 2–3 days in the refrigerator when covered. Discard it if the cream develops an unusual smell, watery separation, or other clear signs of spoilage.
Can you freeze homemade chocolate cream cake?
Yes, you can freeze homemade chocolate cream cake, though the cream may change texture after thawing. For a better result, freeze the cake layers separately and add the filling after they thaw; wrap any assembled cake tightly to protect it from freezer odors.
How do you stop the cream in homemade chocolate cream cake from becoming runny?
To keep the cream in homemade chocolate cream cake from becoming runny, cool the cake completely and chill the filling before assembly. Follow the recipe’s whipping instructions rather than overbeating, which can make some creams loose or grainy.
What is the difference between homemade chocolate cake and homemade chocolate cream cake?
Homemade chocolate cake can be a plain or frosted chocolate sponge, while homemade chocolate cream cake specifically has cream between or over its layers. That filling makes it softer and means it needs refrigeration when not being served.
Can you make homemade chocolate cream cake a day ahead?
Yes, homemade chocolate cream cake can be assembled a day ahead and kept covered in the refrigerator. Chilling helps the layers and filling settle together; add delicate decorations shortly before serving so they do not soften or lose their shape.
What chocolate is best for homemade chocolate cream cake?
Use a chocolate whose flavor you enjoy eating plain; semisweet or dark chocolate gives homemade chocolate cream cake a deeper, less sweet taste. For a smooth ganache, chop the chocolate finely so it melts evenly into the warm cream.
Can you use cocoa powder instead of melted chocolate in homemade chocolate cream cake?
Yes, cocoa powder can flavor the cake layers in homemade chocolate cream cake, but it does not replace melted chocolate in every filling or ganache recipe. Use a cake recipe designed for cocoa, since cocoa absorbs liquid and the proportions need to be balanced.
Homemade chocolate cream cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
144µg · 16% DV
Biotin
4.8µg · 16% DV
B12
0.26µg · 11% DV
Minerals
Phosphorus
114mg · 16% DV
Copper
0.14mg · 16% DV
Selenium
8.4µg · 15% DV
Sodium
288mg · 13% DV
Potassium ⭐
216mg · 6% DV
Homemade chocolate cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade chocolate cream cake
To burn the 432 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade chocolate cream cake?
Homemade chocolate cream cake is made with soft cake layers and chocolate cream between them, often spread over the outside as well. Home recipes vary in the number of layers and how rich the filling is, and the cake is a familiar choice for birthdays and other celebrations. Serve it sliced, usually as dessert or with coffee or tea; in many places, it is brought out for sharing on special occasions. The cake is energy-dense, with much of its energy coming from its flour, sweetened cake and creamy filling. A smaller slice with fresh fruit makes a balanced-feeling treat without changing the cake itself.
How Nutritious Is Homemade chocolate cream cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade chocolate cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate cream cake Fat Profile
SATURATED
9.84g
MONOUNSATURATED
6.72g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.