1 piece (medium) of Homemade chocolate cookie (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 19.5 g of carbs, 1.6 g of protein, 6.6 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Homemade chocolate cookie?

Homemade chocolate cookie is a baked treat made from a simple dough, typically with flour, butter, sugar and egg, plus cocoa or pieces of chocolate. Recipes vary: some make a thick, soft cookie with a cracked top, while others bake it until crisp around the edges. Chocolate-chip versions are especially familiar in the United States, but home bakers around the world have their own takes.

Enjoy one as an afternoon snack or dessert, perhaps with coffee, tea or a glass of milk. It is mainly a source of carbohydrates and fat, with relatively little protein; a 100 g portion provides about 480 kcal. For a lighter treat, choose a smaller cookie and pair it with an unsweetened drink.

Homemade chocolate cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 24% DV

Protein

5.2g

· 10% DV

Fat

22g

· 28% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 4% · Fat 42%

Homemade chocolate cookie Vitamins & Minerals

Vitamins

0.16mg · 12% DV

0.12mg · 10% DV

B12

0.18µg · 8% DV

1.1mg · 7% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Selenium

5.5µg · 10% DV

How Nutritious Is Homemade chocolate cookie?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade chocolate cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade chocolate cookie

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade chocolate cookie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate cookie Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Compare Homemade chocolate cookie

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Homemade chocolate cookie vs Rose Turkish delight150 kcal more per 100 g

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Homemade chocolate cookie vs Caramel sauce160 kcal more per 100 g

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Homemade chocolate cookie vs Dark chocolate60 kcal fewer per 100 g

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Homemade chocolate cookie vs Höşmerim160 kcal more per 100 g

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Foods Similar to Homemade chocolate cookie

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About Homemade chocolate cookie

How do you make a homemade chocolate cookie?

A homemade chocolate cookie is made by mixing butter and sugar, then adding egg, flour, cocoa, and chocolate pieces. Portion the dough onto a baking sheet and bake until the edges are set while the centers remain soft.

Why do homemade chocolate cookies spread too much?

Homemade chocolate cookies often spread when the butter is too warm or the dough is not chilled. Refrigerate the dough before baking, and place it on a cool baking sheet rather than one that has just come out of the oven.

How can you tell when a homemade chocolate cookie is done?

A homemade chocolate cookie is ready when its edges look set but the middle still appears slightly soft. It will firm up as it cools, so waiting for the center to look completely dry can leave the cookie overbaked.

Why are my homemade chocolate cookies dry or crumbly?

Homemade chocolate cookies turn dry or crumbly when they contain too much flour or stay in the oven too long. Measure flour carefully and remove the cookies once the edges are set, even if the centers look soft.

How do you make homemade chocolate cookies chewy?

For chewy homemade chocolate cookies, avoid overbaking and take them out while the centers are still soft. Brown sugar can also help create a chewier texture, while chilling the dough helps the cookies bake up thicker.

Can you freeze homemade chocolate cookie dough?

Yes, homemade chocolate cookie dough freezes well. Shape it into individual portions first, freeze them on a tray, then transfer them to a sealed freezer container so you can bake only as many cookies as you need.

How should you store homemade chocolate cookies to keep them soft?

Store homemade chocolate cookies in an airtight container at room temperature once they have cooled completely. Closing the container while the cookies are warm traps moisture and can make their texture damp rather than soft.

What is the best chocolate to use in homemade chocolate cookies?

Semisweet or dark chocolate works well in homemade chocolate cookies because its flavor balances the sweetness of the dough. Chocolate chips hold their shape, while chopped chocolate melts into varied pockets throughout the cookie.

Can you use cocoa powder instead of chocolate chips in a homemade chocolate cookie?

No, cocoa powder does not replace chocolate chips directly in a homemade chocolate cookie. Cocoa adds chocolate flavor to the dough, while chips add pockets of melted chocolate; leaving them out changes the cookie’s texture as well as its flavor.

Is raw homemade chocolate cookie dough safe to eat?

No, raw homemade chocolate cookie dough is not considered safe to eat because it may contain raw egg and uncooked flour. Bake the dough fully before eating it, or use a recipe specifically made with heat-treated flour and no raw egg.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026