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Homemade chocolate chip cupcake Calories
A sweet baked cake made with flour, sugar, butter, eggs, and chocolate chips.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Homemade chocolate chip cupcake (65 g) has 254 calories. That works out to 390 calories per 100 g. It contains 36.1 g of carbs, 3.4 g of protein, 11.1 g of fat and 1.5 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Homemade chocolate chip cupcake Nutrition Facts
Selected: 1 piece (medium) · 65 g
254
KCAL / 65G
Carbs
36.1g
· 13% DV
Protein
3.4g
· 7% DV
Fat
11.1g
· 14% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Homemade chocolate chip cupcake nutrition facts table · 1 piece (medium) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 254 kcal | |
| Total fat | 11.1 g | 14% |
| Saturated fat | 4.75 g | 24% |
| Trans fat | 0.16 g | |
| Sodium | 189 mg | 8% |
| Total carbohydrate | 36.1 g | 13% |
| Fiber | 1.5 g | 5% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Homemade chocolate chip cupcake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 65 g | 254 kcal |
| 1 ounce (medium) | 28.4 g | 111 kcal |
| 1 piece (mini) | 35 g | 137 kcal |
| 1 piece (small) | 50 g | 195 kcal |
| 1 serving (medium) | 65 g | 254 kcal |
| 1 piece (large) | 85 g | 332 kcal |
| 100 g | 100 g | 390 kcal |
| 1 piece (jumbo) | 110 g | 429 kcal |
| 2 piece (double) | 130 g | 507 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Homemade chocolate chip cupcake
How do you make a homemade chocolate chip cupcake?
A homemade chocolate chip cupcake is made by combining flour, sugar, butter, eggs and chocolate chips, then baking the batter in cupcake liners until a tester comes out with a few crumbs. Mix gently once the flour goes in to keep the crumb tender.
How do you stop chocolate chips from sinking in a homemade chocolate chip cupcake?
To keep chocolate chips from sinking in a homemade chocolate chip cupcake, toss them with a little of the measured flour before folding them into the batter. A very thin batter can still let chips sink, so portion and bake it soon after mixing.
Can you freeze a homemade chocolate chip cupcake?
Yes, a homemade chocolate chip cupcake freezes well without frosting. Let it cool completely, wrap it individually, and store it in a sealed freezer-safe container. Thaw it while still wrapped at room temperature so condensation forms on the wrapping rather than the cake.
How should you store a homemade chocolate chip cupcake?
Store a homemade chocolate chip cupcake in an airtight container once it has cooled completely. Keep unfrosted cupcakes at room temperature; refrigerate cupcakes topped with perishable frosting, then let them sit out briefly before serving for a softer texture.
Why is my homemade chocolate chip cupcake dry?
A homemade chocolate chip cupcake often turns dry when it is overbaked or the batter is overmixed after adding flour. Check the center with a tester near the end of baking and stop mixing as soon as the dry ingredients are incorporated.
Can you make a homemade chocolate chip cupcake ahead of time?
Yes, you can bake a homemade chocolate chip cupcake ahead of time and keep it covered after it cools. For the freshest texture, add frosting close to serving; if making it further ahead, freeze the unfrosted cupcakes and thaw them before decorating.
How do you know when a homemade chocolate chip cupcake is done baking?
A homemade chocolate chip cupcake is done when the top springs back lightly and a tester inserted in the center comes out clean or with a few moist crumbs. Avoid testing through a chocolate chip, since melted chocolate can make an already-baked cake look raw.
Can you use oil instead of butter in a homemade chocolate chip cupcake?
Yes, oil can replace butter in a homemade chocolate chip cupcake, but the result will usually be moister and less buttery in flavor. Use a neutral-tasting oil and expect a slightly different crumb because butter also contributes flavor and structure.
What frosting goes with a homemade chocolate chip cupcake?
Chocolate buttercream, vanilla buttercream and cream cheese frosting all pair well with a homemade chocolate chip cupcake. For a simpler finish, drizzle melted chocolate over the cooled cakes or leave them plain so the chocolate chips stand out.
Is a homemade chocolate chip cupcake the same as a chocolate chip muffin?
No, a homemade chocolate chip cupcake is usually a lighter, cake-style bake that may be topped with frosting, while a chocolate chip muffin is commonly denser and served plain. The recipes overlap, so the distinction often comes down to batter style and presentation.
Homemade chocolate chip cupcake Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B1
0.14mg · 12% DV
Vitamin A
71.5µg · 8% DV
B12
0.18µg · 8% DV
Minerals
Copper
0.1mg · 11% DV
Selenium
5.85µg · 11% DV
Manganese
0.21mg · 9% DV
Phosphorus
60mg · 9% DV
Sodium
189mg · 8% DV
Potassium ⭐
94mg · 3% DV
Homemade chocolate chip cupcake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade chocolate chip cupcake
To burn the 254 calories in 1 piece (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade chocolate chip cupcake?
A homemade chocolate chip cupcake is a small, individually baked cake made with flour, sugar, butter, eggs and chocolate chips. Cupcakes became especially popular in the United States, and home-baked versions are now a familiar treat in many kitchens.
Its soft crumb and pockets of melted chocolate make it a natural fit for an afternoon coffee or tea, a bake sale, or a birthday spread. It is a sweet, energy-dense bake, with 390 kcal per 100 g. For a lighter serving, choose a smaller cupcake and pair it with fresh fruit; at home, you can also reduce the sugar or use less chocolate.
How Nutritious Is Homemade chocolate chip cupcake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade chocolate chip cupcake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate chip cupcake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate chip cupcake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate chip cupcake Fat Profile
SATURATED
4.75g
MONOUNSATURATED
3.45g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.2:1
Above the ideal 4:1 (22.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.