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Homemade chocolate cheesecake Calories

Energy-dense dessert high in sugar and saturated fat, with some protein from cream cheese and eggs.

CALORIES

321kcal

46medium

POTASSIUM

168mg

FIBER

1.8g

Homemade chocolate cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

28.9g

· 35%

Protein

5.8g

· 7%

Fat

21.1g

· 58%

Fiber

1.8g

Homemade chocolate cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

B12

0.32µg · 13% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Sodium

248mg · 11% DV

Homemade chocolate cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate cheesecake Fat Profile

SATURATED

12.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

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Homemade chocolate cheesecake — Frequently Asked Questions

How many calories are in homemade chocolate cheesecake?

Homemade chocolate cheesecake provides 321 calories per 100 g. The same amount contains 21.1 g of fat, 28.9 g of carbohydrates, and 5.8 g of protein.

Is homemade chocolate cheesecake suitable for a vegetarian diet?

Homemade chocolate cheesecake is compatible with vegetarian and omnivore diets. It contains dairy, eggs, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.