Categories ▾Tools ▾Food Guide Compare Blog

🌮

●Low GI

Homemade chicken taco Calories

Homemade, chicken-filled taco

CALORIES

210kcal

48low

POTASSIUM

210mg

FIBER

2.3g

Homemade chicken taco Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

18g

· 35%

Protein

12.5g

· 24%

Fat

9.5g

· 41%

Fiber

2.3g

Homemade chicken taco Vitamins & Minerals

Vitamins

4.8mg · 30% DV

0.32mg · 19% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

145mg · 21% DV

Sodium

360mg · 16% DV

Zinc

1mg · 9% DV

Homemade chicken taco Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chicken taco Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chicken taco Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chicken taco Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chicken taco Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Homemade chicken taco

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Homemade chicken taco — Frequently Asked Questions

How many calories are in homemade chicken tacos?

Homemade chicken tacos provide 210 calories per 100 g. Each 100 g also contains 12.5 g of protein, 18 g of carbohydrates, and 9.5 g of fat.

Are homemade chicken tacos suitable for a diet?

With 210 calories and 12.5 g of protein per 100 g, homemade chicken tacos fit omnivore, Mediterranean, and flexitarian eating patterns. Their glycemic index is 48, and they contain gluten and dairy allergens.

Have another question about Homemade chicken taco?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.