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Homemade chicken breast pudding Calories
Traditional milk pudding made with starch, sugar, and finely shredded chicken breast
CALORIES
GI
POTASSIUM
FIBER
Homemade chicken breast pudding Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
22.4g
· 61%
Protein
5.1g
· 14%
Fat
4.1g
· 25%
Fiber
0.1g
Homemade chicken breast pudding Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B3
1.5mg · 9% DV
B2
0.11mg · 8% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
5.8µg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Homemade chicken breast pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chicken breast pudding Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chicken breast pudding Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chicken breast pudding Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chicken breast pudding Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.