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Homemade tahini cake Calories

Homemade cake with tahini and sesame-rich flavor

CALORIES

412kcal

58medium

POTASSIUM

162mg

FIBER

2.6g

Homemade tahini cake Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

46.5g

· 45%

Protein

7.8g

· 7%

Fat

22.1g

· 48%

Fiber

2.6g

Homemade tahini cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

146mg · 21% DV

Calcium

118mg · 12% DV

Homemade tahini cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tahini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tahini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Homemade tahini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tahini cake Fat Profile

SATURATED

4.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

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Homemade tahini cake — Frequently Asked Questions

How many calories are in homemade tahini cake?

Homemade tahini cake contains 412 calories per 100 g. A 100 g serving also provides 22.1 g of fat and 46.5 g of carbohydrates.

What is the glycemic index of homemade tahini cake?

Homemade tahini cake has a glycemic index of 58. It contains gluten, eggs, sesame, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.