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Homemade cake (plain cocoa) Calories

Homemade plain cocoa cake is made with classic cake ingredients: flour, sugar, eggs, butter or oil, cocoa, and milk. It is moist, soft, and enriched with cocoa flavor.

CALORIES

330kcal

65high

POTASSIUM

110mg

FIBER

2.2g

Homemade cake (plain cocoa) Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

48g

· 60%

Protein

5.5g

· 7%

Fat

12g

· 33%

Fiber

2.2g

Homemade cake (plain cocoa) Vitamins & Minerals

Vitamins

0.15mg · 12% DV

Biotin

3µg · 10% DV

B12

0.25µg · 10% DV

1.2mg · 8% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

70mg · 10% DV

Sodium

180mg · 8% DV

Calcium

60mg · 6% DV

Homemade cake (plain cocoa) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cake (plain cocoa) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cake (plain cocoa) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cake (plain cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cake (plain cocoa) Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Homemade cake (plain cocoa)

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Homemade cake (plain cocoa) — Frequently Asked Questions

How many calories are in plain cocoa homemade cake?

Plain cocoa homemade cake contains 330 calories per 100 g. A 100 g serving also provides 48 g of carbohydrates, 12 g of fat, and 5.5 g of protein.

Is plain cocoa homemade cake suitable for a diet?

With 330 calories and 48 g of carbohydrates per 100 g, portion control is important. Its glycemic index is 65; it is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.