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Homemade cake Calories
Classic homemade cake, typically made with flour, eggs, sugar, milk, and butter/oil.
CALORIES
GI
POTASSIUM
FIBER
Homemade cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 57%
Protein
5.2g
· 7%
Fat
13g
· 36%
Fiber
1.1g
Homemade cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
65µg · 7% DV
Minerals
Selenium
6.5µg · 12% DV
Phosphorus
70mg · 10% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Homemade cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade cake Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Homemade cake
Homemade cake — Frequently Asked Questions
How many calories are in homemade cake?
Homemade cake provides 320 calories per 100 g. The calorie total changes with the portion you eat.
How much protein does homemade cake contain?
Homemade cake contains 5.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is homemade cake high in carbohydrates?
Yes, homemade cake contains 45 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to consider their portion size.
How much fat is in homemade cake?
There are 13 g of fat in 100 g of homemade cake. Fat contributes to its overall energy content.
Is homemade cake a good source of fiber?
No, homemade cake contains 1.1 g of fiber per 100 g. This is low compared with fiber-rich foods.
Does homemade cake raise blood sugar?
Homemade cake has a glycemic index of 65. This indicates a moderate glycemic impact.
Can homemade cake fit into a diet?
Homemade cake has 320 calories and 45 g of carbohydrates per 100 g. It can be considered in relation to your overall calorie and carbohydrate goals.
What allergens are in homemade cake?
Homemade cake contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is homemade cake vegan?
No, homemade cake is not vegan because it contains eggs and dairy. It is compatible with omnivore and flexitarian diets.
Is homemade cake processed?
Yes, homemade cake is classified as a processed food. Per 100 g, it contains 320 calories, 5.2 g protein, 45 g carbohydrates, and 13 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.