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Homemade butter cookie Calories

Buttery homemade cookie, energy-dense treat

CALORIES

500kcal

68medium

POTASSIUM

95mg

FIBER

1.6g

Homemade butter cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 52%

Protein

5.8g

· 5%

Fat

24g

· 43%

Fiber

1.6g

Homemade butter cookie Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Homemade butter cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade butter cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade butter cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade butter cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade butter cookie Fat Profile

SATURATED

14.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Homemade butter cookie — Frequently Asked Questions

How many calories are in homemade butter cookies?

Homemade butter cookies contain 500 calories per 100 g. The same amount provides 24 g of fat and 66 g of carbohydrates.

Are homemade butter cookies suitable for a diet?

With 500 calories, 66 g of carbohydrates, and 24 g of fat per 100 g, portion awareness is important. Their glycemic index is 68, and they contain gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.