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Small, round homemade butter cookies with lightly golden tops, slightly darker edges, and a fine, crumbly surface are arranged on a plain plate.

Homemade butter cookie Calories

Buttery homemade cookie, energy-dense treat

In season: Spring · Summer · Autumn · Winter

CALORIES

500kcal

GI

68medium

POTASSIUM

95mg

FIBER

1.6g

Quick answer

1 piece (medium) of Homemade butter cookie (18 g) has 90 calories. That works out to 500 calories per 100 g. It contains 11.9 g of carbs, 1 g of protein, 4.3 g of fat and 0.3 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.

What is Homemade butter cookie?

A Homemade butter cookie is a simple home-baked biscuit, typically made with flour, butter and sugar. Recipes vary in shape and sweetness, but butter gives it a rich aroma and a tender, crumbly bite, sometimes with lightly crisp edges.

It is enjoyed with tea or coffee and served as a small treat at home, or alongside other biscuits and sweets. It is energy-dense, with most of its energy coming from fat and carbohydrates; 100 g provides 500 kcal. For a lighter snack, keep to one small cookie and pair it with fresh fruit rather than serving several at once.

Homemade butter cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 24% DV

Protein

5.8g

· 12% DV

Fat

24g

· 31% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Homemade butter cookie Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

How Nutritious Is Homemade butter cookie?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

17/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade butter cookie Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

44
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade butter cookie

To burn the 500 calories in 100 g:

🚶

124min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade butter cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade butter cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade butter cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade butter cookie Fat Profile

SATURATED

14.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Foods Similar to Homemade butter cookie

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330 kcal

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320 kcal

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540 kcal

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Höşmerim

320 kcal

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210 kcal

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Frequently Asked Questions About Homemade butter cookie

What ingredients are in a homemade butter cookie?

A homemade butter cookie is usually made with butter, flour, and sugar; some recipes also use egg or a leavening agent. Mixing the dough only until combined helps keep the finished cookies tender rather than tough.

Why do homemade butter cookies spread in the oven?

Homemade butter cookies often spread because the butter is too warm, the dough was not chilled, or the flour was measured too lightly. Chill the shaped dough before baking so the butter firms up.

How should you store homemade butter cookies?

Store homemade butter cookies in an airtight container once they have cooled completely. Keep them in a cool, dry place; sealing them while warm traps steam and can make their texture soft.

Can you freeze homemade butter cookie dough?

Yes, homemade butter cookie dough freezes well. Wrap it airtight, then thaw it in the refrigerator before shaping or baking; chilling it again briefly can help the cookies hold their shape.

What is the difference between a homemade butter cookie and shortbread?

Shortbread traditionally relies on butter, sugar, and flour, while homemade butter cookie recipes may include egg or a leavening agent. That often makes butter cookies lighter or less crumbly than classic shortbread.

Should butter be softened or melted for homemade butter cookies?

Most homemade butter cookie recipes call for softened, not melted, butter. Softened butter creams smoothly with sugar, while melted butter can make the dough loose and cause the cookies to spread more.

Why are homemade butter cookies tough instead of tender?

Homemade butter cookies can turn tough if the dough is overmixed after the flour is added. Mix just until no dry flour remains, and avoid adding extra flour while shaping unless the dough is genuinely sticky.

Can you make homemade butter cookie dough ahead of time?

Yes, homemade butter cookie dough can be made ahead and kept covered in the refrigerator. Chilling also firms the butter, which makes the dough easier to handle and helps limit spreading during baking.

Can you use salted butter in homemade butter cookies?

Yes, salted butter works in homemade butter cookies. Reduce or omit any additional salt in the recipe, since the amount of salt in salted butter varies by brand.

Why are homemade butter cookies pale in the middle but brown at the edges?

Homemade butter cookies can brown at the edges before the centers set if they are too thick or the oven heats unevenly. Use evenly sized portions and bake until the edges are lightly colored, then let them firm up on the tray.

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Nutrition data compiled from USDA FoodData Central and scientific sources.