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🥙

●Low GI
⚡High Potassium
💪High Protein

Homemade butter beef döner Calories

Rich in protein and iron

CALORIES · 100 G

278kcal

GI

0low

POTASSIUM · 100 G

335mg

FIBER · 100 G

0.3g

Quick answer

1 serving (medium) of Homemade butter beef döner (150 g) has 417 calories. That works out to 278 calories per 100 g. It contains 3.2 g of carbs, 38.1 g of protein, 28.4 g of fat and 0.5 g of fiber. Its 3.6 µg of B12 covers 150% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Homemade butter beef döner Nutrition Facts

Selected: 1 serving (medium) · 150 g

417

KCAL / 150G

Carbs

3.2g

· 1% DV

Protein

38.1g

· 76% DV

Fat

28.4g

· 36% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 3% · Protein 36% · Fat 61%

Homemade butter beef döner nutrition facts table · 1 serving (medium) (150 g)

NutrientAmount% DV
Calories417 kcal
Total fat28.4 g36%
Saturated fat12.15 g61%
Trans fat1.05 g
Sodium930 mg40%
Total carbohydrate3.2 g1%
Fiber0.5 g2%
Protein38.1 g76%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Homemade butter beef döner?

ServingAmountCalories
1 serving (medium)150 g417 kcal
1 ounce (small)28.4 g79 kcal
1 serving (small)75 g209 kcal
100 g100 g278 kcal
1 piece (thin)100 g278 kcal
1 cup (shredded)120 g334 kcal
1 cup (diced)170 g473 kcal
1 serving (large)220 g612 kcal
1 serving (extra large)300 g834 kcal

Calculated from 278 calories per 100 g.

Frequently Asked Questions About Homemade butter beef döner

How do you make homemade butter beef döner?

Homemade butter beef döner is made by seasoning thin slices of beef, stacking or wrapping them tightly, and cooking until tender. Without a vertical rotisserie, cook the slices in a very hot pan and finish with butter for richness.

What cut of beef is best for homemade butter beef döner?

Tender, lean cuts such as sirloin or rump work well for homemade butter beef döner. Slice the meat thinly against the grain so it cooks quickly and stays easier to chew; a little marbling adds flavor.

How is homemade butter beef döner different from regular beef döner?

Homemade butter beef döner is a home-prepared version that uses butter for added richness, while beef döner broadly refers to the seasoned meat cooked on a rotating spit. Recipes vary, and restaurant döner may use different cuts and cooking equipment.

Can you make homemade butter beef döner without a rotisserie?

Yes, homemade butter beef döner can be cooked without a rotisserie. Freeze the beef briefly to make it easier to slice thinly, then cook small batches in a hot skillet; overcrowding the pan steams the meat instead of browning it.

Why is butter added to homemade butter beef döner?

Butter adds a rich, savory flavor to homemade butter beef döner and helps coat the cooked meat. Add it near the end of cooking rather than using excessive heat from the start, since butter can burn before the beef is done.

What do you serve with homemade butter beef döner?

Homemade butter beef döner is commonly served with flatbread, rice, salad, or roasted vegetables. For an İskender-style plate, serve it over pieces of pita with tomato sauce and yogurt, then spoon melted butter over the top.

How long does homemade butter beef döner last in the fridge?

Refrigerate homemade butter beef döner within two hours of cooking in a covered container. Use the leftovers within three to four days, and discard them if they have been left at room temperature for an extended period.

Can homemade butter beef döner be frozen?

Yes, homemade butter beef döner freezes well when packed in airtight, meal-sized portions after cooling. Thaw it in the refrigerator and reheat it thoroughly; avoid refreezing meat once it has thawed.

How do you reheat homemade butter beef döner without drying it out?

Reheat homemade butter beef döner in a covered skillet over medium-low heat with a small splash of water. Stir just until hot, because prolonged cooking makes thin beef slices dry and tough.

Is homemade butter beef döner a healthy meal?

Homemade butter beef döner provides protein and iron, but butter and fatty cuts can make the meal richer in fat. Pairing a moderate serving with vegetables or salad adds variety and makes a more balanced plate.

Homemade butter beef döner Vitamins & Minerals

Vitamins

B12

3.6µg · 150% DV

B3

8.7mg · 54% DV

B6

0.52mg · 31% DV

B2

0.33mg · 25% DV

Minerals

Zinc

7.65mg · 70% DV

Selenium

38µg · 69% DV

Phosphorus

315mg · 45% DV

Sodium

930mg · 40% DV

Potassium ⭐

503mg · 15% DV

Homemade butter beef döner Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade butter beef döner

To burn the 417 calories in 1 serving (medium) (150 g):

🚶

103min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade butter beef döner?

Homemade butter beef döner is made by stacking seasoned, thin slices of beef on a vertical spit and roasting them; butter adds richness and helps keep the meat succulent. In Turkey, döner is commonly served in flatbread or a wrap, over rice, or on a plate with salad and grilled vegetables. The thinly shaved meat has browned edges and a tender centre, with a savoury, buttery flavour. It is rich in protein and iron, but also fairly high in fat. For a more balanced meal, pair a moderate portion with plenty of salad or vegetables; pickles or yogurt make familiar accompaniments.

How Nutritious Is Homemade butter beef döner?

Nutrient density

High

63/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade butter beef döner Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade butter beef döner Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade butter beef döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Homemade butter beef döner Fat Profile

SATURATED

12.15g

MONOUNSATURATED

12.3g

POLYUNSATURATED

1.05g

⚖️

Omega 6:3 ratio 5.9:1

Above the ideal 4:1 (5.9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.