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A roughly rectangular homemade bread cake with a golden-brown, slightly uneven crust and a pale, airy crumb visible along a cut edge, resting on a plain plate.

Homemade bread cake Calories

Homemade, flour-based, moderately energy-dense

CALORIES · 100 G

310kcal

GI

67medium

POTASSIUM · 100 G

118mg

FIBER · 100 G

2.1g

Quick answer

1 slice (medium) of Homemade bread cake (45 g) has 140 calories. That works out to 310 calories per 100 g. It contains 23.8 g of carbs, 3.2 g of protein, 3.8 g of fat and 0.9 g of fiber. Its 7.2 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 67 (medium), so it raises blood sugar at a moderate pace.

Homemade bread cake Nutrition Facts

Selected: 1 slice (medium) · 45 g

140

KCAL / 45G

Carbs

23.8g

· 9% DV

Protein

3.2g

· 6% DV

Fat

3.8g

· 5% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 67% · Protein 9% · Fat 24%

Homemade bread cake nutrition facts table · 1 slice (medium) (45 g)

NutrientAmount% DV
Calories140 kcal
Total fat3.8 g5%
Saturated fat0.95 g5%
Trans fat0.04 g
Sodium144 mg6%
Total carbohydrate23.8 g9%
Fiber0.9 g3%
Protein3.2 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Homemade bread cake?

ServingAmountCalories
1 slice (medium)45 g140 kcal
1 slice (thin)30 g93 kcal
1 slice (thick)65 g202 kcal
1 piece (small)80 g248 kcal
1 serving (medium)90 g279 kcal
100 g100 g310 kcal
1 piece (medium)120 g372 kcal
1 serving (large)150 g465 kcal
1 piece (large)180 g558 kcal

Calculated from 310 calories per 100 g.

Frequently Asked Questions About Homemade bread cake

What is homemade bread cake?

Homemade bread cake is a cake baked in a loaf-like shape and sliced for serving. It is made from a flour-based batter; despite the name, it is not necessarily bread pudding made from leftover bread.

How do you make homemade bread cake?

Homemade bread cake is made by combining the recipe’s wet and dry ingredients, transferring the batter to a loaf tin, and baking it through. Mix only until combined to help keep the crumb tender.

Is homemade bread cake the same as bread pudding?

No. Homemade bread cake is generally baked from a flour-based batter, while bread pudding is usually made by soaking pieces of bread in a custard mixture and baking them. The two have different textures and methods.

Why is my homemade bread cake dense?

Homemade bread cake can turn dense if the batter is overmixed, the raising agent is no longer effective, or too much flour is added. Measure ingredients as the recipe directs and mix just until incorporated.

How can you tell when homemade bread cake is done?

Homemade bread cake is done when a skewer inserted into the centre comes out without wet batter. If the top browns before the middle cooks, cover it loosely and continue baking until the centre is set.

Why does homemade bread cake crack on top?

A crack on homemade bread cake is usually a normal result of the top setting while the centre continues to rise. It does not mean the cake has failed; check the centre for doneness before taking it out.

What flour should you use for homemade bread cake?

Homemade bread cake is commonly made with plain all-purpose flour. Bread flour can produce a chewier, firmer result, so use it only when the particular recipe calls for it.

How should homemade bread cake be stored?

Let homemade bread cake cool completely, then keep it in an airtight container in a cool, dry place. Sealing it while warm traps steam and can make the surface damp.

Can homemade bread cake be frozen?

Yes, homemade bread cake freezes well when wrapped tightly after cooling. Freeze it whole or in slices, then thaw the amount you need at room temperature while still wrapped to limit drying.

What goes well with homemade bread cake?

Homemade bread cake pairs well with tea or coffee and can be served plain or with fruit. If it is sweet, a lightly flavoured drink or fresh fruit balances the serving without overwhelming it.

Homemade bread cake Vitamins & Minerals

Vitamins

B1

0.08mg · 7% DV

Biotin

1.8µg · 6% DV

B2

0.07mg · 5% DV

B3

0.86mg · 5% DV

Minerals

Selenium

7.2µg · 13% DV

Manganese

0.15mg · 7% DV

Sodium

144mg · 6% DV

Phosphorus

41mg · 6% DV

Potassium ⭐

53mg · 2% DV

Homemade bread cake Glycemic Index

GLYCEMIC INDEX

67
Medium
0 Low5570100

GLYCEMIC LOAD

8.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade bread cake

To burn the 140 calories in 1 slice (medium) (45 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade bread cake?

Homemade bread cake is a home-baked, flour-based loaf with a texture between bread and cake. Recipes vary, so it may be more or less sweet, but it is usually sliced and served as a simple bake rather than assembled like a layered cake. It works for breakfast or an afternoon tea break, and can be paired with fruit or a little jam.

It is mainly a source of carbohydrates and is moderately energy-dense, with 310 calories per 100 g. For a lighter serving, choose a smaller slice and have it with fresh fruit or an unsweetened drink.

How Nutritious Is Homemade bread cake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade bread cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade bread cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade bread cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade bread cake Fat Profile

SATURATED

0.95g

MONOUNSATURATED

1.35g

POLYUNSATURATED

0.72g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.