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●Low GI

💪High Protein

Homemade Bosnian meatballs Calories

High-protein homemade meatballs

CALORIES

248kcal

8low

POTASSIUM

290mg

FIBER

0.5g

Homemade Bosnian meatballs Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

6.1g

· 10%

Protein

17.8g

· 29%

Fat

16.8g

· 61%

Fiber

0.5g

Homemade Bosnian meatballs Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

4.6mg · 29% DV

0.34mg · 20% DV

0.19mg · 15% DV

Minerals

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Phosphorus

185mg · 26% DV

Sodium

420mg · 18% DV

Homemade Bosnian meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade Bosnian meatballs Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Bosnian meatballs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Bosnian meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Bosnian meatballs Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Homemade Bosnian meatballs

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Homemade Bosnian meatballs — Frequently Asked Questions

How many calories and how much protein are in homemade Bosnian meatballs?

Per 100 g, homemade Bosnian meatballs provide 248 calories and 17.8 g of protein. The same amount contains 16.8 g fat and 6.1 g carbs.

Are homemade Bosnian meatballs keto-friendly, and what is their glycemic index?

They are compatible with a ketovore diet. Their glycemic index is 8, which indicates a low glycemic impact, though they still contain 6.1 g carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.