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Homemade beef tenderloin pizza Calories

High-protein homemade pizza with beef tenderloin

CALORIES

268kcal

58medium

POTASSIUM

228mg

FIBER

1.8g

Homemade beef tenderloin pizza Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

24.1g

· 36%

Protein

14.2g

· 21%

Fat

12.4g

· 43%

Fiber

1.8g

Homemade beef tenderloin pizza Vitamins & Minerals

Vitamins

B12

0.82µg · 34% DV

3.4mg · 21% DV

Biotin

5µg · 17% DV

0.19mg · 15% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

214mg · 31% DV

Sodium

512mg · 22% DV

Zinc

2mg · 18% DV

Homemade beef tenderloin pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade beef tenderloin pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade beef tenderloin pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade beef tenderloin pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade beef tenderloin pizza Fat Profile

SATURATED

4.8g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 23.7:1

Above the ideal 4:1 (23.7:1).

Foods Similar to Homemade beef tenderloin pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Homemade beef tenderloin pizza — Frequently Asked Questions

How many calories are in homemade beef tenderloin pizza?

Homemade beef tenderloin pizza contains 268 calories per 100 g. It also provides 14.2 g of protein, 24.1 g of carbohydrates, and 12.4 g of fat per 100 g.

Is homemade beef tenderloin pizza suitable for a Mediterranean diet?

Homemade beef tenderloin pizza is compatible with Mediterranean, omnivore, and flexitarian diets. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.