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Homemade apricot cake Calories
Homemade sweet cake with apricots
CALORIES
GI
POTASSIUM
FIBER
Homemade apricot cake Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
43.8g
· 60%
Protein
4.6g
· 6%
Fat
11.2g
· 34%
Fiber
1.5g
Homemade apricot cake Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B2
0.15mg · 12% DV
Biotin
3.1µg · 10% DV
B3
1.42mg · 9% DV
Minerals
Selenium
10.2µg · 19% DV
Phosphorus
86mg · 12% DV
Sodium
215mg · 9% DV
Calcium
62mg · 6% DV
Homemade apricot cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade apricot cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade apricot cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade apricot cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade apricot cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.02g
POLYUNSATURATED
2.52g
Omega 6:3 ratio 40.2:1
Above the ideal 4:1 (40.2:1).
Foods Similar to Homemade apricot cake
Homemade apricot cake — Frequently Asked Questions
How many calories are in homemade apricot cake?
Homemade apricot cake contains 289 calories per 100 g.
Is homemade apricot cake a good source of protein?
It provides 4.6 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
How many carbohydrates are in homemade apricot cake?
There are 43.8 g of carbohydrates in 100 g of homemade apricot cake.
How much fat does homemade apricot cake contain?
Homemade apricot cake contains 11.2 g of fat per 100 g.
Does homemade apricot cake have fiber?
Yes, it contains 1.5 g of fiber per 100 g. This is relatively low compared with its carbohydrate content.
Does apricot cake raise blood sugar?
Its glycemic index is 62. This means its glycemic impact is worth considering, especially when monitoring carbohydrate intake.
Can homemade apricot cake fit into a diet?
It has 289 calories and 43.8 g of carbohydrates per 100 g. Whether it fits depends on your individual calorie and carbohydrate targets.
Is homemade apricot cake vegetarian?
Yes, it is compatible with vegetarian eating. It is also suitable for omnivore and flexitarian diets.
What allergens are in homemade apricot cake?
Homemade apricot cake contains gluten, eggs, and dairy. It is not suitable for people with allergies to these ingredients.
Is homemade apricot cake processed food?
Yes, homemade apricot cake is classified as processed. The listed nutrition values are for a 100 g amount.
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Nutrition data compiled from USDA FoodData Central and scientific sources.