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Homemade apple tart Calories
Homemade fruit tart dessert
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Homemade apple tart (110 g) has 261 calories. That works out to 237 calories per 100 g. It contains 37.5 g of carbs, 3 g of protein, 11.2 g of fat and 2.3 g of fiber. Its 7.2 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Homemade apple tart Nutrition Facts
Selected: 1 slice (medium) · 110 g
261
KCAL / 110G
Carbs
37.5g
· 14% DV
Protein
3g
· 6% DV
Fat
11.2g
· 14% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Homemade apple tart nutrition facts table · 1 slice (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 261 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 4.51 g | 23% |
| Trans fat | 0.13 g | |
| Sodium | 187 mg | 8% |
| Total carbohydrate | 37.5 g | 14% |
| Fiber | 2.3 g | 8% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Homemade apple tart?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 110 g | 261 kcal |
| 1 piece (small) | 55 g | 130 kcal |
| 1 slice (thin) | 80 g | 190 kcal |
| 1 piece (medium) | 85 g | 201 kcal |
| 100 g | 100 g | 237 kcal |
| 1 piece (large) | 130 g | 308 kcal |
| 1 slice (thick) | 140 g | 332 kcal |
| 1 serving (large) | 160 g | 379 kcal |
| 1 piece (whole) | 900 g | 2133 kcal |
Calculated from 237 calories per 100 g.
Frequently Asked Questions About Homemade apple tart
What is the difference between homemade apple tart and apple pie?
A homemade apple tart is usually baked in a shallow, open pan, so its apple filling is visible and it often has a single pastry base. Apple pie is typically deeper and enclosed with a top crust, though recipes vary.
Can I use store-bought pastry for homemade apple tart?
Yes, store-bought pastry works for homemade apple tart and makes preparation quicker. Thaw it as directed, fit it into the tart pan without stretching, and trim the edges; stretched pastry can shrink as it bakes.
Should I peel apples for homemade apple tart?
Peeling is optional for homemade apple tart. Peeled apples give the filling a softer, more uniform texture, while unpeeled slices keep their shape and add a slightly firmer bite; wash the apples well if leaving the skins on.
Why does homemade apple tart filling bubble over?
Homemade apple tart filling bubbles over when the apples release more juice than the crust can contain. Leave a little space at the top of the pastry shell, and set the tart pan on a baking sheet to catch any drips.
How do I stop homemade apple tart from getting a soggy bottom?
To keep homemade apple tart crisp underneath, avoid adding very wet apples and bake the tart on a preheated baking sheet. If the recipe calls for it, briefly blind-bake the pastry shell before adding the filling.
How long does homemade apple tart last in the fridge?
Homemade apple tart keeps for a few days in the refrigerator when covered and stored after it has cooled completely. The crust gradually softens as it sits, so warm slices in the oven if you want to refresh their texture.
Can homemade apple tart be frozen?
Yes, homemade apple tart can be frozen once completely cool. Wrap it tightly or freeze individual slices in airtight packaging, then thaw in the refrigerator and reheat in the oven so the pastry is less likely to turn limp.
Is homemade apple tart better served warm or cold?
Homemade apple tart can be served warm or at room temperature. Warm slices make the filling fragrant and pair well with ice cream, while a cooled tart is easier to cut neatly and serve without the filling sliding.
Can I make homemade apple tart ahead of time?
Yes, you can make homemade apple tart ahead of serving. Bake it, let it cool fully, and refrigerate it covered; warm it gently in the oven before serving. You can also prepare the pastry and sliced apples separately in advance.
Do the apples need to be cooked before making homemade apple tart?
No, the apples do not have to be cooked before making homemade apple tart. Thin slices can bake directly in the pastry; pre-cooking them briefly is useful when you want a softer filling or need to reduce excess juice.
Homemade apple tart Vitamins & Minerals
Vitamins
Biotin
2.2µg · 7% DV
Vitamin A
52.8µg · 6% DV
Vitamin E
0.79mg · 5% DV
B2
0.07mg · 5% DV
Minerals
Selenium
7.15µg · 13% DV
Sodium
187mg · 8% DV
Copper
0.07mg · 8% DV
Iron
1.21mg · 7% DV
Potassium ⭐
106mg · 3% DV
Homemade apple tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade apple tart
To burn the 261 calories in 1 slice (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade apple tart?
Homemade apple tart pairs a pastry base with sliced apples and is baked until the fruit softens and the crust turns golden. It belongs to a broad European tradition of fruit tarts, with home recipes often adding sugar and spices such as cinnamon. The contrast between tender, fragrant apples and crisp pastry is part of its appeal.
Serve it warm or at room temperature as a dessert, or with tea or coffee for an afternoon treat. In many places, it is also paired with custard or cream, though it is satisfying on its own. The pastry makes it an energy-rich sweet, while the apples contribute some fibre: a 100 g portion has 2.1 g. For a lighter serving, choose a modest slice and skip rich toppings.
How Nutritious Is Homemade apple tart?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade apple tart Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade apple tart Contain Allergens?
Contains these allergens:
Which Diets Is Homemade apple tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade apple tart Fat Profile
SATURATED
4.51g
MONOUNSATURATED
3.52g
POLYUNSATURATED
1.43g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.