🥧
Homemade apple tart Calories
Homemade fruit tart dessert
CALORIES
GI
POTASSIUM
FIBER
Homemade apple tart Nutrition Facts
Selected: 100 g
237
KCAL / 100G
Carbs
34.1g
· 57%
Protein
2.7g
· 5%
Fat
10.2g
· 38%
Fiber
2.1g
Homemade apple tart Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
Vitamin A
48µg · 5% DV
B2
0.06mg · 5% DV
Vitamin E
0.72mg · 5% DV
Minerals
Selenium
6.5µg · 12% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Homemade apple tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade apple tart Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade apple tart Contain Allergens?
Contains these allergens:
Which Diets Is Homemade apple tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade apple tart Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Foods Similar to Homemade apple tart
Homemade apple tart — Frequently Asked Questions
How many calories are in homemade apple tart?
Homemade apple tart contains 237 calories per 100 g. A 100 g serving also provides 34.1 g of carbohydrates, 10.2 g of fat, and 2.7 g of protein.
Is homemade apple tart suitable for vegetarians?
Homemade apple tart is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and eggs.
Have another question about Homemade apple tart?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.