Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Homemade almond chocolate Calories
Provides vitamin E, magnesium, and healthy fats from almonds; an energy-dense homemade sweet.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Homemade almond chocolate (25 g) has 144 calories. That works out to 575 calories per 100 g. It contains 11 g of carbs, 2.3 g of protein, 10.2 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Homemade almond chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
144
KCAL / 25G
Carbs
11g
· 4% DV
Protein
2.3g
· 5% DV
Fat
10.2g
· 13% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 6% · Fat 64%
Homemade almond chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 4.45 g | 22% |
| Trans fat | 0.02 g | |
| Sodium | 9.5 mg | 0% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 1.8 g | 6% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Homemade almond chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 144 kcal |
| 1 piece (small) | 12 g | 69 kcal |
| 1 serving (small) | 30 g | 173 kcal |
| 1 piece (large) | 40 g | 230 kcal |
| 2 piece (double) | 50 g | 288 kcal |
| 1 serving (medium) | 50 g | 288 kcal |
| 1 piece (jumbo) | 60 g | 345 kcal |
| 1 serving (large) | 80 g | 460 kcal |
| 100 g | 100 g | 575 kcal |
| 1 cup (chopped) | 140 g | 805 kcal |
Calculated from 575 calories per 100 g.
Frequently Asked Questions About Homemade almond chocolate
How do you make homemade almond chocolate?
Melt chocolate gently, stir in whole or chopped almonds, then spread the mixture in a lined tray and chill until firm. Toasting the almonds first gives homemade almond chocolate a deeper, nuttier flavor, but let them cool before mixing them in.
What kind of chocolate works best for homemade almond chocolate?
Dark, milk, and white chocolate all work for homemade almond chocolate. Dark chocolate makes the almonds taste more pronounced, while milk chocolate gives a sweeter result. Choose a chocolate you enjoy eating on its own, since it forms most of the finished sweet.
Should you roast almonds for homemade almond chocolate?
Roasting almonds is optional, but it makes homemade almond chocolate more fragrant and gives the nuts a crisp bite. Cool the almonds completely before adding them to melted chocolate so they do not interfere with the chocolate setting.
Why is my homemade almond chocolate not setting?
Homemade almond chocolate may stay soft if the chocolate was overheated or if water got into it while melting. Chill the mixture in a dry, lined mold, and keep steam and wet utensils away from the chocolate.
How should you store homemade almond chocolate?
Store homemade almond chocolate in an airtight container in a cool, dry place. If your kitchen is warm, refrigerate it to prevent melting; let it sit briefly before serving so the chocolate is not too cold and firm.
Can you make homemade almond chocolate with cocoa powder instead of chocolate?
Yes, but cocoa powder alone will not set into homemade almond chocolate. You need a recipe that combines cocoa with a fat that firms when chilled, such as cocoa butter, plus a sweetener; simply mixing cocoa powder and almonds will stay dry and crumbly.
Can homemade almond chocolate be made with raw almonds?
Yes, raw almonds work well in homemade almond chocolate and give it a milder flavor than roasted nuts. Chop them if you want smaller pieces in each bite, or leave them whole for a chunkier bar.
Why does homemade almond chocolate turn white on the surface?
A whitish coating on homemade almond chocolate is usually chocolate bloom: cocoa butter can rise to the surface after temperature changes, while moisture can cause sugar bloom. It affects appearance and texture but does not by itself mean the chocolate has spoiled.
Can homemade almond chocolate fit into a weight-loss diet?
It can fit in a weight-loss diet as a small treat, but homemade almond chocolate is energy-dense because it combines chocolate and almonds. Keeping the portion modest is more practical than treating it as a low-energy snack.
Can you freeze homemade almond chocolate?
Yes, you can freeze homemade almond chocolate in a tightly sealed, moisture-proof container. Thaw it while still wrapped to reduce condensation on the surface, which can make the chocolate look dull or develop a sugary coating.
Homemade almond chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
Biotin
2µg · 7% DV
B2
0.06mg · 5% DV
B3
0.4mg · 3% DV
Minerals
Copper
0.21mg · 23% DV
Manganese
0.26mg · 11% DV
Magnesium
41mg · 10% DV
Phosphorus
64mg · 9% DV
Potassium ⭐
103mg · 3% DV
Sodium
9.5mg · 0% DV
Homemade almond chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade almond chocolate
To burn the 144 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade almond chocolate?
Homemade almond chocolate combines chocolate with whole, chopped or slivered almonds; the exact recipe depends on the chocolate and method used. It is an easy-to-share sweet rather than a single traditional dish, and homemade versions can range from a firm chocolate bar to clusters with plenty of crunch.
The chocolate brings richness, while almonds add a toasted flavour and crisp bite. Serve a small piece with coffee or tea, or offer it after a meal alongside fresh fruit. It is energy-dense, but almonds also contribute vitamin E, magnesium and unsaturated fats; a 100 g portion provides 575 calories. For a lighter treat, cut it into small pieces and enjoy one at a time.
How Nutritious Is Homemade almond chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade almond chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade almond chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Homemade almond chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade almond chocolate Fat Profile
SATURATED
4.45g
MONOUNSATURATED
3.9g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 123:1
Above the ideal 4:1 (123:1).
Compare Homemade almond chocolate
Foods Similar to Homemade almond chocolate
Have another question about Homemade almond chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.