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●Low GI

Histidtan walnut milk Calories

Plant-based milk, walnut-based, rich in histidine

CALORIES

45kcal

25low

POTASSIUM

55mg

FIBER

0.4g

Histidtan walnut milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.5g

· 23%

Protein

1.2g

· 11%

Fat

3.2g

· 66%

Fiber

0.4g

Histidtan walnut milk Vitamins & Minerals

Vitamins

0.03mg · 3% DV

Biotin

1µg · 3% DV

Vitamin E

0.4mg · 3% DV

0.02mg · 2% DV

Minerals

Magnesium

13mg · 3% DV

Phosphorus

22mg · 3% DV

Calcium

18mg · 2% DV

Potassium ⭐

55mg · 2% DV

Histidtan walnut milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Histidtan walnut milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Histidtan walnut milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Histidtan walnut milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Histidtan walnut milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.7g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Histidtan walnut milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Histidtan walnut milk — Frequently Asked Questions

How many calories are in Histidtan walnut milk, and is it diet-friendly?

Histidtan walnut milk has 45 calories per 100g. With a glycemic index of 25 and compatibility with vegan, vegetarian, gluten-free, paleo, Mediterranean, and flexitarian diets, it can fit many eating patterns.

Does Histidtan walnut milk contain allergens, and how much protein does it have?

Yes, it contains tree nuts, which are a listed allergen. It provides 1.2g of protein per 100g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.