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HiPRO high-protein drink Calories
Milk-based, high-protein drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of HiPRO high-protein drink (300 g) has 27 calories. That works out to 9 calories per 100 g. It contains 8.2 g of carbs, 22.7 g of protein, 6.4 g of fat and 0 g of fiber. Its 1.2 µg of B12 covers 50% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
HiPRO high-protein drink Nutrition Facts
Selected: 1 bottle (medium) · 300 g
27
KCAL / 300G
Carbs
8.2g
· 3% DV
Protein
22.7g
· 45% DV
Fat
6.4g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 18% · Protein 50% · Fat 32%
HiPRO high-protein drink nutrition facts table · 1 bottle (medium) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 6.4 g | 8% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 8.2 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 22.7 g | 45% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of HiPRO high-protein drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 300 g | 27 kcal |
| 100 g | 100 g | 9 kcal |
| 1 serving (small) | 150 g | 14 kcal |
| 1 bottle (small) | 200 g | 18 kcal |
| 1 cup (small) | 200 g | 18 kcal |
| 1 cup (medium) | 250 g | 23 kcal |
| 1 serving (large) | 300 g | 27 kcal |
| 1 bottle (large) | 330 g | 30 kcal |
Calculated from 9 calories per 100 g.
Frequently Asked Questions About HiPRO high-protein drink
What is HiPRO high-protein drink?
HiPRO high-protein drink is a ready-to-drink, milk-based beverage made to provide protein conveniently. Unlike protein powder, it comes prepared in a bottle, so you can drink it without mixing it with water or milk.
Can you drink HiPRO high-protein drink after a workout?
Yes, HiPRO high-protein drink can be a convenient option after exercise. It provides protein without any mixing, but it does not replace water or the varied meals you need across the day.
Does HiPRO high-protein drink need to be refrigerated?
Follow the storage instructions on your HiPRO high-protein drink packaging. If your bottle is sold chilled, keep it refrigerated; once opened, close it, refrigerate it, and use it within the time stated on the pack.
Can HiPRO high-protein drink replace breakfast?
No, HiPRO high-protein drink on its own is not a balanced breakfast. If you use it when you are short on time, pair it with foods such as fruit and whole grains to make a more complete meal.
Is HiPRO high-protein drink the same as protein powder?
No, HiPRO high-protein drink is already mixed and ready to drink, while protein powder needs to be combined with a liquid. The bottled drink is convenient on the go; powder lets you prepare a drink yourself.
Does HiPRO high-protein drink contain lactose?
Do not assume HiPRO high-protein drink is lactose-free. Milk-based drinks can contain lactose, and recipes may vary between products; choose one explicitly labelled lactose-free if you need to avoid lactose.
Does HiPRO high-protein drink contain added sugar?
The amount and type of sugar can vary between HiPRO high-protein drink varieties. Milk naturally contains lactose, and some recipes may also use added sugar or sweeteners, so check the ingredients for the specific bottle.
Can you heat HiPRO high-protein drink?
HiPRO high-protein drink is designed to be consumed as a drink, not as a cooking ingredient. Heating may affect its texture, so drink it as supplied rather than boiling or adding it to hot recipes.
Is HiPRO high-protein drink suitable for children?
HiPRO high-protein drink is not automatically a suitable everyday drink for children just because it contains protein. Children generally get protein from regular meals; ask a pediatrician if you are considering it for a child with specific dietary needs.
Can HiPRO high-protein drink keep you full between meals?
HiPRO high-protein drink may work as a convenient snack between meals, but a drink may be less filling than a solid snack. Pair it with fruit or another substantial food if you need something more satisfying.
HiPRO high-protein drink Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.6mg · 46% DV
B5
1.05mg · 21% DV
Biotin
4.5µg · 15% DV
Minerals
Phosphorus
285mg · 41% DV
Calcium
360mg · 36% DV
Iodine
45µg · 30% DV
Zinc
1.5mg · 14% DV
Potassium ⭐
450mg · 13% DV
Sodium
120mg · 5% DV
HiPRO high-protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off HiPRO high-protein drink
To burn the 27 calories in 1 bottle (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is HiPRO high-protein drink?
HiPRO high-protein drink is a ready-to-drink, milk-based product made for convenience, with no preparation needed. It has a smooth, milky texture; the flavour can vary between versions. Served chilled, it works well as a portable snack or an easy addition to breakfast.
You can enjoy it between meals, or alongside fruit or oats for a more substantial snack. Its defining nutritional feature is its protein content: it provides 7.58 g per 100 g. The bottle format is handy when you want something quick at home, at work or on the go. Check the particular product’s label for its flavour and serving details, as these may differ.
How Nutritious Is HiPRO high-protein drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is HiPRO high-protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does HiPRO high-protein drink Contain Allergens?
Contains these allergens:
Which Diets Is HiPRO high-protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
HiPRO high-protein drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.