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Organic rice pudding, suitable for children, milk-based dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
90
KCAL / 100G
Carbs
16.5g
· 73%
Protein
2.2g
· 10%
Fat
1.7g
· 17%
Fiber
0.2g
Vitamins
B12
0.2µg · 8% DV
B2
0.07mg · 5% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
70mg · 7% DV
Phosphorus
50mg · 7% DV
Selenium
1.5µg · 3% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Hipp organic rice pudding contains 90 calories per 100 g. Per 100 g, it also provides 2.2 g protein, 16.5 g carbohydrates, 1.7 g fat, and 0.2 g fiber.
It is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 70, which is considered high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.