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Organic, suitable for babies, additive-free fruit puree
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Hipp Organic Apple Strawberry Banana Puree (90 g) has 56 calories. That works out to 62 calories per 100 g. It contains 12.6 g of carbs, 0.5 g of protein, 0.2 g of fat and 1.4 g of fiber. Its 9 mg of Vitamin C covers 10% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 90 g
56
KCAL / 90G
Carbs
12.6g
· 5% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 4% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 12.6 g | 5% |
| Fiber | 1.4 g | 5% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 90 g | 56 kcal |
| 1 tablespoon (medium) | 15 g | 9 kcal |
| 1 pack (small) | 70 g | 43 kcal |
| 1 piece (medium) | 90 g | 56 kcal |
| 1 serving (medium) | 90 g | 56 kcal |
| 100 g | 100 g | 62 kcal |
| 1 cup (medium) | 100 g | 62 kcal |
| 1 pack (large) | 120 g | 74 kcal |
| 2 pack (double) | 180 g | 112 kcal |
| 1 pack (jumbo) | 200 g | 124 kcal |
Calculated from 62 calories per 100 g.
Use Hipp Organic Apple Strawberry Banana Puree only from the minimum age shown on its package. The age marking can vary by product or market; offer a small spoonful the first time and make sure your baby is ready for complementary foods.
The puree contains sugars naturally present in fruit. “Additive-free” does not by itself mean “no added sugar,” so check the ingredient list and the added-sugar statement on the particular pouch you buy.
A spoon is a better choice, especially when your baby is learning to eat, because you can see how much is being eaten. If your baby uses the pouch spout, supervise them and avoid prolonged sucking.
Refrigerate the opened pouch with its cap on and use it within the time stated on the package. If your baby has sucked directly from the spout, discard the remainder rather than saving it, as saliva can contaminate the puree.
No, Hipp Organic Apple Strawberry Banana Puree is a fruit puree, not a complete meal. It can be offered as part of a varied complementary diet, but it does not replace breast milk or formula as your baby’s main milk feed.
Freezing is unnecessary and may change the puree’s texture after thawing. Follow the pouch’s storage instructions instead; if you want to save some, serve a portion into a clean bowl before feeding rather than dipping a used spoon into the pack.
No, Hipp Organic Apple Strawberry Banana Puree does not need warming; it can be served at room temperature or chilled. Never microwave the pouch, and stir and check the temperature if you warm a portion separately.
It can be offered once your baby is ready for solids and has reached the minimum age on the package. Because it combines several fruits, introduce it when you already know how your baby responds to its ingredients, especially if allergies are a concern.
Yes, you can mix Hipp Organic Apple Strawberry Banana Puree into plain yogurt if your baby has already been introduced to yogurt. Serve the mixture fresh and avoid adding it to a large container you plan to store.
Yes, the sealed pouch is convenient to carry when you are out. Once opened, it needs to be stored as directed on the pack, so do not leave leftovers unrefrigerated in a changing bag for an extended time.
Vitamins
Vitamin C
9mg · 10% DV
Biotin
1.08µg · 4% DV
B5
0.16mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Potassium ⭐
99mg · 3% DV
Phosphorus
11mg · 2% DV
Magnesium
6.3mg · 2% DV
Sodium
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 56 calories in 1 pack (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Hipp Organic Apple Strawberry Banana Puree is a smooth, ready-to-eat fruit blend made for babies, combining apple, strawberry and banana. Apple and banana bring a gentle sweetness, while strawberry adds a lightly tart note. Its soft texture makes it easy to spoon-feed, and the pack is convenient for a snack away from home.
It can be offered at breakfast or between meals, either straight from the pack or served in a bowl. The puree is fruit-based and low in fat; it provides 62 kcal per 100 g. For a more filling snack, stir it into plain yoghurt, or serve it alongside age-appropriate soft foods rather than relying on it as a meal on its own.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.