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Sweet snack, high sugar, energy dense
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
75g
· 70%
Protein
3g
· 3%
Fat
13g
· 27%
Fiber
1.5g
Vitamins
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
25mg · 4% DV
Calcium
30mg · 3% DV
Magnesium
12mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Hinfisatn balls contain 420 calories per 100 g. The same serving provides 75 g of carbohydrates and 13 g of fat.
Yes, Hinfisatn balls are suitable for vegetarian diets. However, they have a glycemic index of 75 and contain dairy and tree nuts, which are important considerations for blood sugar management and allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.