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Hines Mayonnaise Calories
Creamy, fatty, egg-based condiment
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Hines Mayonnaise (15 g) has 105 calories. That works out to 700 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 11.4 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Hines Mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
105
KCAL / 15G
Carbs
0.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
11.4g
· 15% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 1% · Protein 1% · Fat 98%
Hines Mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 11.4 g | 15% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Hines Mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 105 kcal |
| 1 teaspoon (small) | 5 g | 35 kcal |
| 1 pack (mini) | 10 g | 70 kcal |
| 1 piece (small) | 10 g | 70 kcal |
| 1 serving (medium) | 20 g | 140 kcal |
| 2 tablespoon (large) | 30 g | 210 kcal |
| 1 serving (large) | 40 g | 280 kcal |
| 100 g | 100 g | 700 kcal |
| 1 cup (jumbo) | 230 g | 1610 kcal |
Calculated from 700 calories per 100 g.
Frequently Asked Questions About Hines Mayonnaise
Does Hines Mayonnaise need to be refrigerated after opening?
Yes, refrigerate Hines Mayonnaise after opening and use a clean utensil each time. Keeping it chilled helps maintain its quality and reduces the risk of contamination during use.
What is Hines Mayonnaise made of?
Hines Mayonnaise is a creamy mayonnaise-style condiment, typically made with oil, egg, and an acidic ingredient such as vinegar or lemon juice. The precise ingredient list can vary by product formulation.
How long does Hines Mayonnaise last after opening?
There is no reliable single storage period for every Hines Mayonnaise product and household. Keep it refrigerated and follow the package’s storage guidance; discard it if you notice mold, an unusual smell, or a marked change in appearance.
Can you freeze Hines Mayonnaise?
No, freezing Hines Mayonnaise is not recommended. Thawing can break the emulsion, leaving it separated, watery, or grainy rather than smooth.
Can Hines Mayonnaise be used in cooking?
Yes, Hines Mayonnaise can be used in recipes such as baked sandwiches or as a coating before cooking. Avoid stirring it straight into boiling dishes, since intense heat can make the emulsion separate.
Is Hines Mayonnaise different from homemade mayonnaise?
Yes, Hines Mayonnaise is commercially prepared and packaged, while homemade mayonnaise is usually made fresh and has a shorter keeping time. Their flavor and texture depend on the ingredients and recipe used.
Can Hines Mayonnaise be left out at room temperature?
An opened jar of Hines Mayonnaise should not be left out for extended periods; return it to the refrigerator after serving. Warm conditions and repeated exposure to food or utensils can affect its safety.
How can you tell if Hines Mayonnaise has gone bad?
Discard Hines Mayonnaise if you see mold, notice an unusual smell, or find a clear change in color or texture. Do not taste it to check whether it is still good.
Can Hines Mayonnaise be used in potato salad?
Yes, Hines Mayonnaise works as the creamy dressing in potato salad. Mix it with cooled cooked potatoes and other ingredients, then keep the finished salad refrigerated until serving.
Can Hines Mayonnaise be used in baking?
Yes, Hines Mayonnaise can be used in some baking recipes, including cakes, where its oil and moisture contribute to the texture. Use a recipe developed for mayonnaise rather than substituting it blindly in any baked good.
Hines Mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
0.53mg · 4% DV
Vitamin K
3µg · 3% DV
Vitamin A
9µg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Sodium
105mg · 5% DV
Selenium
0.3µg · 1% DV
Phosphorus
3mg · 0% DV
Iodine
0.3µg · 0% DV
Potassium ⭐
3mg · 0% DV
Hines Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hines Mayonnaise
To burn the 105 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hines Mayonnaise?
Hines Mayonnaise is a packaged, egg-based condiment with a smooth, creamy texture and a gently tangy flavour. It is used to add richness to sandwiches, salads and dips, or as a sauce alongside hot foods.
Across English-speaking kitchens, it often goes into coleslaw, potato salad and tuna sandwiches, and is served with chips or burgers. It is fat-rich, with 76 g of fat per 100 g, so a modest spoonful can bring plenty of creaminess and flavour. For a lighter dressing, mix it with plain yoghurt or lemon juice, or use a smaller amount and add herbs for extra flavour.
How Nutritious Is Hines Mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hines Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hines Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Hines Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hines Mayonnaise Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.3g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.