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Coconut protein milk Calories
High-protein coconut-based drink
CALORIES
GI
POTASSIUM
FIBER
Coconut protein milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
2.6g
· 18%
Protein
4.8g
· 33%
Fat
3.1g
· 49%
Fiber
0.4g
Coconut protein milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B5
0.18mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Magnesium
18mg · 4% DV
Selenium
2.1µg · 4% DV
Coconut protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut protein milk Contain Allergens?
No known major allergens
Which Diets Is Coconut protein milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut protein milk Fat Profile
SATURATED
2.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coconut protein milk
Coconut protein milk — Frequently Asked Questions
Hindistan cevizli proteinli süt kaç kalori?
Hindistan cevizli proteinli süt, 100 gramında 58 kalori içerir. Aynı miktarda 4,8 gram protein bulunur.
Hindistan cevizli proteinli süt vegan beslenmeye uygun mu?
Evet, bu ürün vegan ve vejetaryen beslenmeye uygundur. Ayrıca glutensiz, Akdeniz, fleksitaryen ve omnivor beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.