Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
High-Protein Lactose-Free Caffè Latte Calories
High protein and lactose-free
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of High-Protein Lactose-Free Caffè Latte (330 g) has 26 calories. That works out to 8 calories per 100 g. It contains 26.4 g of carbs, 26.4 g of protein, 26.4 g of fat and 26.4 g of fiber. Its 0.7 mg of B2 covers 56% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
High-Protein Lactose-Free Caffè Latte Nutrition Facts
Selected: 1 bottle (medium) · 330 g
26
KCAL / 330G
Carbs
26.4g
· 10% DV
Protein
26.4g
· 53% DV
Fat
26.4g
· 34% DV
Fiber
26.4g
· 94% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 24% · Fat 52%
High-Protein Lactose-Free Caffè Latte nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 26.4 g | 34% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 26.4 g | 94% |
| Protein | 26.4 g | 53% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of High-Protein Lactose-Free Caffè Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 ounce (extra small) | 30 g | 2 kcal |
| 100 g | 100 g | 8 kcal |
| 4 ounce (small) | 120 g | 10 kcal |
| 1 cup (medium) | 240 g | 19 kcal |
| 8 ounce (medium) | 240 g | 19 kcal |
| 1 serving (large) | 330 g | 26 kcal |
| 2 cup (double) | 480 g | 38 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About High-Protein Lactose-Free Caffè Latte
Does high-protein lactose-free caffè latte contain caffeine?
Yes, it can contain caffeine because it is made with coffee. The exact amount depends on the product’s recipe, so its high-protein and lactose-free descriptions do not tell you how much caffeine it has.
Can you drink high-protein lactose-free caffè latte before a workout?
Yes, you can have it before a workout if coffee agrees with you. Its protein may make it a convenient snack, but caffeine can bother people who are sensitive to it, especially during evening exercise.
Can high-protein lactose-free caffè latte be heated?
Yes, it can be warmed, but follow the package directions and do not heat a sealed bottle or bring the drink to a boil. Excessive heat can affect the texture of a protein-containing drink.
Is high-protein lactose-free caffè latte dairy-free?
No. Lactose-free means the lactose has been removed or broken down; it does not mean the drink is free of milk. This product contains a dairy allergen, so it is not suitable for someone avoiding milk proteins.
Does high-protein lactose-free caffè latte have added sugar?
The name alone cannot tell you whether sugar has been added. Sugar content depends on the specific recipe, so the ingredients list is the useful place to distinguish added sugar from sugars naturally present in milk.
Is high-protein lactose-free caffè latte a protein shake or a coffee drink?
It is a coffee drink with added protein, rather than a plain protein shake. It combines a latte-style coffee beverage with a higher-protein formulation, so its caffeine content still matters when choosing when to drink it.
Will high-protein lactose-free caffè latte keep you awake?
It may, because coffee can provide caffeine that interferes with sleep, particularly for caffeine-sensitive people. If you notice sleep disruption, have high-protein lactose-free caffè latte earlier in the day rather than close to bedtime.
How should you store high-protein lactose-free caffè latte after opening?
Keep it refrigerated after opening, close the container, and follow the package’s guidance on how soon to finish it. Do not leave the opened milk-based drink at room temperature for an extended period.
Is high-protein lactose-free caffè latte useful for weight loss?
It is not a weight-loss drink by itself. Its protein may help with fullness, but sugar and overall energy content vary by product; it is most useful when it replaces, rather than adds to, another snack or drink.
High-Protein Lactose-Free Caffè Latte Vitamins & Minerals
Vitamins
B2
0.73mg · 56% DV
B12
1.32µg · 55% DV
B5
1.15mg · 23% DV
Biotin
4.95µg · 17% DV
Minerals
Phosphorus
347mg · 50% DV
Calcium
396mg · 40% DV
Iodine
53µg · 35% DV
Selenium
9.9µg · 18% DV
Potassium ⭐
545mg · 16% DV
Sodium
149mg · 6% DV
High-Protein Lactose-Free Caffè Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off High-Protein Lactose-Free Caffè Latte
To burn the 26 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is High-Protein Lactose-Free Caffè Latte?
High-protein lactose-free caffè latte combines coffee and milk in a ready-to-drink format, with extra protein and the lactose broken down. It is a convenient bottled alternative to a café latte; lactose-free does not mean dairy-free.
Its flavour is smooth and milky, with the familiar roasted note of coffee, and it is often served chilled. It works as a quick breakfast drink, a commute-time pick-me-up or an afternoon coffee when you want something more substantial than black coffee. The added protein gives it a more filling character. Pair it with fruit or a simple breakfast, or enjoy it on its own; for a lighter-feeling snack, skip a sweet pastry on the side.
How Nutritious Is High-Protein Lactose-Free Caffè Latte?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is High-Protein Lactose-Free Caffè Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-Protein Lactose-Free Caffè Latte Contain Allergens?
Contains these allergens:
Which Diets Is High-Protein Lactose-Free Caffè Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-Protein Lactose-Free Caffè Latte Fat Profile
SATURATED
1.65g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Compare High-Protein Lactose-Free Caffè Latte
Foods Similar to High-Protein Lactose-Free Caffè Latte
Have another question about High-Protein Lactose-Free Caffè Latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.