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High Protein Cream Calories
High-protein cream contains more protein than traditional cream, often enriched with milk proteins.
CALORIES
GI
POTASSIUM
FIBER
High Protein Cream Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
4g
· 14%
Protein
8g
· 29%
Fat
7g
· 57%
Fiber
0g
High Protein Cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B5
0.6mg · 12% DV
Vitamin A
80µg · 9% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
High Protein Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High Protein Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High Protein Cream Contain Allergens?
Contains these allergens:
Which Diets Is High Protein Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High Protein Cream Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to High Protein Cream
High Protein Cream — Frequently Asked Questions
How many calories and how much protein are in High Protein Cream?
Per 100 g, High Protein Cream provides 120 calories and 8 g of protein. It also contains 4 g carbs and 7 g fat.
Is High Protein Cream suitable for a diet, and is its glycemic index high?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 30, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.