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Hibiscus chia sparkling drink Calories
Light, refreshing sparkling drink with chia seeds
CALORIES
GI
POTASSIUM
FIBER
Hibiscus chia sparkling drink Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.1g
· 76%
Protein
0.4g
· 5%
Fat
0.7g
· 19%
Fiber
1.2g
Hibiscus chia sparkling drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
45mg · 5% DV
Magnesium
22mg · 5% DV
Phosphorus
32mg · 5% DV
Selenium
1.2µg · 2% DV
Hibiscus chia sparkling drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hibiscus chia sparkling drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus chia sparkling drink Contain Allergens?
No known major allergens
Which Diets Is Hibiscus chia sparkling drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus chia sparkling drink Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.