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Hi Habit NADH gummy Calories
Energy supplement, contains NADH, gummy format
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Hi Habit NADH gummy (10 g) has 32 calories. That works out to 320 calories per 100 g. It contains 8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Hi Habit NADH gummy Nutrition Facts
Selected: 2 piece (medium) · 10 g
32
KCAL / 10G
Carbs
8g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Hi Habit NADH gummy nutrition facts table · 2 piece (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 32 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Hi Habit NADH gummy?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 10 g | 32 kcal |
| 1 piece (small) | 5 g | 16 kcal |
| 1 serving (medium) | 10 g | 32 kcal |
| 3 piece (large) | 15 g | 48 kcal |
| 4 piece (large) | 20 g | 64 kcal |
| 1 pack (whole) | 50 g | 160 kcal |
| 10 piece (jumbo) | 50 g | 160 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Hi Habit NADH gummy
What is Hi Habit NADH gummy used for?
Hi Habit NADH gummy is a supplement containing NADH, a coenzyme involved in cellular energy production. It is marketed as an energy supplement, but it has not been established as a treatment for fatigue or any medical condition.
Does Hi Habit NADH gummy actually boost energy?
Hi Habit NADH gummy is not proven to give everyone a noticeable energy boost. NADH has a role in energy metabolism, but evidence that taking it reliably increases day-to-day energy in healthy people is limited.
When should you take Hi Habit NADH gummy?
Take Hi Habit NADH gummy according to the directions supplied with the product. There is no universally established best time for NADH supplements, and the product’s own instructions matter because its full formulation and recommended use are specific to the brand.
How many Hi Habit NADH gummies should you take?
The typical serving provided for Hi Habit NADH gummy is 2 medium pieces, about 10 g. That serving weight does not tell you how much NADH each gummy contains, so use the product’s stated directions rather than treating the serving weight as an NADH dose.
What are the side effects of Hi Habit NADH gummy?
Hi Habit NADH gummy may cause unwanted effects in some people; gastrointestinal discomfort or restlessness has been reported with NADH supplements. The exact likelihood for this product cannot be determined without product-specific safety information and its complete ingredient formula.
Is Hi Habit NADH gummy better than NADH tablets?
There is no good evidence that Hi Habit NADH gummy works better than NADH tablets. A gummy changes the format, not necessarily the effect; comparing products also requires knowing the NADH amount and the other ingredients in each one.
Does Hi Habit NADH gummy contain caffeine?
NADH itself is not caffeine, but that does not establish that Hi Habit NADH gummy is caffeine-free. Other ingredients may be added to the product, so its ingredient list is what determines whether it contains caffeine.
Can you take Hi Habit NADH gummy on an empty stomach?
There is no general rule that Hi Habit NADH gummy must be taken on an empty stomach. Follow the product’s directions; taking NADH without food has not been shown to make it more effective for everyone.
Is Hi Habit NADH gummy safe during pregnancy or breastfeeding?
The safety of Hi Habit NADH gummy during pregnancy or breastfeeding has not been adequately established. Because the amount of NADH and the other ingredients matter, ask your doctor before using it during either period.
How should you store Hi Habit NADH gummy?
Store Hi Habit NADH gummy according to the conditions printed on its packaging. Keep the container closed and protect gummy supplements from heat and moisture; after opening, follow the stated storage instructions and use-by date.
Hi Habit NADH gummy Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B6
0.05mg · 3% DV
B3
0.2mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Zinc
0.01mg · 0% DV
Sodium
1.5mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.5mg · 0% DV
Potassium ⭐
0.2mg · 0% DV
Hi Habit NADH gummy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hi Habit NADH gummy
To burn the 32 calories in 2 piece (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hi Habit NADH gummy?
Hi Habit NADH gummy is a chewable, sweetened format of an NADH energy supplement. It offers an alternative to capsules or tablets, with a soft, jelly-like texture; check the pack for details about its flavour and ingredients. It is designed to be convenient to carry and take without preparation.
Have it on its own as a small snack, or alongside water or another unsweetened drink. It is a supplement-style product rather than an everyday gummy sweet. The nutrition table lists 80 g of carbohydrate per 100 g, while a typical serving is two medium pieces, about 10 g. Follow the serving directions on the packaging, especially if you are keeping track of your intake.
How Nutritious Is Hi Habit NADH gummy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hi Habit NADH gummy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hi Habit NADH gummy Contain Allergens?
No known major allergens
Which Diets Is Hi Habit NADH gummy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hi Habit NADH gummy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.