Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Hershey’s Protein Bar Calories
Nutrition can vary by flavor and product version; contains dairy protein.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hershey’s Protein Bar (60 g) has 228 calories. That works out to 380 calories per 100 g. It contains 24 g of carbs, 19.8 g of protein, 9 g of fat and 4.2 g of fiber. Its 150 mg of Phosphorus covers 21% of the Daily Value. Under the NOVA system it is classified as "Ultra-Processed".
Hershey’s Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
228
KCAL / 60G
Carbs
24g
· 9% DV
Protein
19.8g
· 40% DV
Fat
9g
· 12% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 31% · Fat 32%
Hershey’s Protein Bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.06 g | |
| Sodium | 300 mg | 13% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 4.2 g | 15% |
| Protein | 19.8 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Hershey’s Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 228 kcal |
| ½ piece (half) | 30 g | 114 kcal |
| 1 piece (small) | 40 g | 152 kcal |
| 1 pack (medium) | 60 g | 228 kcal |
| 1 piece (large) | 75 g | 285 kcal |
| 100 g | 100 g | 380 kcal |
| 2 piece (double) | 120 g | 456 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Hershey’s Protein Bar
Is Hershey’s Protein Bar healthier than a regular Hershey’s chocolate bar?
Hershey’s Protein Bar is a different kind of snack, not automatically a healthier choice in every situation. It contains dairy protein, while its overall nutrition varies by flavor and version; compare the specific products based on what you want from a snack.
Does Hershey’s Protein Bar taste like a regular Hershey’s bar?
Hershey’s Protein Bar may have a familiar chocolate taste, but it does not necessarily taste or feel like a classic Hershey’s chocolate bar. Protein bars can be denser or chewier, and the flavor varies across versions.
What kind of protein is in Hershey’s Protein Bar?
Hershey’s Protein Bar contains dairy protein. The exact protein ingredient or blend can vary by flavor and product version, so the ingredient list is the best way to identify the specific type in the bar you have.
Can Hershey’s Protein Bar replace a post-workout shake?
Yes, Hershey’s Protein Bar can be a convenient alternative when you want a portable post-workout snack. It provides dairy protein, but it is not necessary to eat protein immediately after exercise, and a bar may not provide everything you want in a recovery meal.
Why is Hershey’s Protein Bar so chewy?
Hershey’s Protein Bar can feel denser or chewier than a regular chocolate bar because it is formulated as a protein snack. The texture can differ by flavor and version, and warm storage may also make the bar softer or stickier.
Does Hershey’s Protein Bar melt in a hot car?
Yes, chocolate on or in Hershey’s Protein Bar can soften or melt in a hot car. Keep it out of direct sun and heat; chilling it afterward may firm it up, although the original texture may not return completely.
How should you store Hershey’s Protein Bar after opening it?
Store Hershey’s Protein Bar in a tightly closed wrapper or container in a cool, dry place after opening. This helps prevent it from drying out or picking up odors; for the best texture, eat it soon after unwrapping.
Can you freeze Hershey’s Protein Bar?
Yes, you can freeze Hershey’s Protein Bar in an airtight wrapper or container. Let it thaw before eating so it is easier to bite; freezing and thawing may change the texture, especially if the bar has a chocolate coating.
Is Hershey’s Protein Bar a good snack for travel?
Yes, Hershey’s Protein Bar is a portable snack for a bag or trip, as long as it is kept away from heat. Its chocolate may soften in warm conditions, so a cool, shaded place helps preserve its shape and texture.
Can people with lactose intolerance eat Hershey’s Protein Bar?
Not necessarily: Hershey’s Protein Bar contains dairy protein, but that fact alone does not establish how much lactose a particular version contains. If lactose reliably causes symptoms for you, check the specific product details and ask a clinician or dietitian if you need individual guidance.
Hershey’s Protein Bar Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
210mg · 21% DV
Sodium
300mg · 13% DV
Copper
0.09mg · 10% DV
Potassium ⭐
180mg · 5% DV
How to Burn Off Hershey’s Protein Bar
To burn the 228 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hershey’s Protein Bar?
Hershey’s Protein Bar is a packaged snack from the Hershey’s brand, made with protein and containing dairy protein. Its ingredients and nutrition can vary by flavour and product version. It is generally a sweet, chocolate-style bar, with a texture that may be soft or chewy depending on the variety. It can be eaten between meals, packed for a busy day, or enjoyed after activity; in the US and elsewhere, people often have bars like this with coffee or as a convenient snack on the go. The nutrition profile includes carbohydrates and fat as well as protein, with 33 g of protein per 100 g. For a lighter snack, enjoy one portion with fruit or an unsweetened drink.
How Nutritious Is Hershey’s Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hershey’s Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hershey’s Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Hershey’s Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hershey’s Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Compare Hershey’s Protein Bar
Foods Similar to Hershey’s Protein Bar
Have another question about Hershey’s Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.